By Debbie Mink & Jamie Roseman
4.9
2626 ratings
The podcast currently has 68 episodes available.
In this episode of Talking Smack 415, Jamie the Great and I chat with social worker, integrative health & wellness coach, inferno hot pilates instructor, and one of Jamies' healers, Stef McCarthy. We chat about Stef's transformation from talk therapy to movement therapy and how her personal growth journey helps her spread her magic by creating connections. We go all over the place and chat about Stef's experience with cancer, feeling free in your body in your 50's, and mindset shifts. This has all led to Stef's "YES YOU CAN!" motto. And Steff answers, "what is a question you wish people would ask you but don't"
Move, breathe, pop in your ear buds and make some connections!
Please share with all your friends and family who need some inspo to start to move.
And, don't forget to subscribe to Talking Smack 415 on apple podcasts so you're the first to know when a new episode drops. And, if you have a spare moment leave us a rating and review, it will help other peeps find us.
PS- you can find all things Stef on insta @healthyself4444 https://www.instagram.com/healthyself4444/
Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!
In this Episode of Talking Smack 415 Jamie the Great and I chat with Annie Korzen author of, “The Book of Annie: Humor, Heart, and Chutzpah from an Accidental Influencer”. Annie is an actor, comedian, author, storyteller, influencer and 85 year old powerhouse who loves to talk just as much as we do. We chat about her book and cover a ton of topics including finding your passion, dealing with anxiety, community, maintaining relationships despite geographical distance. We discuss what success looks like and the Yiddish terms "chutzpah" and "yenta." And most importantly we laugh.
If you are craving inspo, words of wisdom and belly laughs, grab your earbuds, head to the beach and hit play!
When you’re done listening to this episode go buy her book to keep the LOLS rolling.
You can find all things Annie Korzen on her website.
And, don’t forget to follow her on TikTok - where she meets and chats with all kinds of fascinating people.
Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!
In this episode of Talking Smack 415 Jamie the Great and I chat with Psychologist Elissa Meryl.
Elissa specializes in treating patients who struggle with anxiety, depression, and relationship issues to name a few. She integrates many types of therapies in her treatments and in this episode we focus on Ketamine-Assisted therapy.
We chat about her personal journey as a Ketamine patient as well as a practitioner. We cover the pros, the cons, the drug industry taking on new medicine research, and of course we laugh and go all over the place!
You can find out more about Elissa's practice here
And here is the link to the Huberman Labs podcast that Elissa references.
If you struggle with mental health, depression ( even the littlest bit), or feel stuck, grab your ear buds, take a walk and listen. And don't forget to share with your friends and family.
PS- Elissa is my pickle in my pickleball crew and when we play together we are known as the picklecurls! Look out pickleballers.
Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!
A year after her cancer surgery @jamiethegreat updates you on her progress.
We chat about
Then we naturally switch gears and chat about menopause, weight loss & hormones.
And, Debbie shares about her upcoming job search and she's curious if you want to follow along or just be updated at the end?
What does Debbie do?
Debbie delivers fully integrated digital messaging and 360 degree visual storytelling that inspires customers, drives brand perception, and leverages the latest cutting-edge technologies for an eCommerce company. She is also a leader in the well-being space driving integration and adoption for internal teams.
She excels in the following areas:
Debbie is focusing her career journey on the well-being and behavior change industry so she can continue to add value and create impact.
She would love to lead a team that is focused on:
And as Jamie the Great says... Hire her- she is the best! If you have any leads for Debbie hit her up on LinkedIn.
Grab your sparkle gummies, tequila, and 4th of July gear, hop in the car, and press play. Your celebration starts now!
Don't forget to share with friends and family members.
Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!
In this episode of Talking Smack 415, Jamie the Great and I chat with music exec and friend from high school, Jaime Feldman. ( yes two James' at once!)
We have a lot to catch up on, about 32 years! We chat about Jaime Feldman's:
And of course we get back to two q's:
Hop in your car, head to the beach, and tune in!
PS- Please share with all your friends and family from Jersey and LA and anyone interested in a career in music.
Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!
In this episode of Talking Smack 415 Jamie the Great and I chat with her sister Randi Green. Randi shares her journey with mental health and addication. We chat about:
And of course family!
Hop in your car, press play, and share this with anyone who you think may be struggling with mental health issues and addiction.
Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!
You know we love to talk and laugh! In the latest episode of Talking Smack 415, Debbie & Jamie the Great catch up. It's just the two of us interrupting each other, sharing what we've been yacking about off mic.
We chat about:
Grab your coffee, grab your dog, grab your earbuds, and come hang with us! This episode is full of laughter and friendship to feed your soul.
Don't forget to share with a friend or family member who needs some LOLS!
Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!
In this episode of Talking Smack 415, Jamie the Great and I chat with viral TikTok sensation Brianna Apple. We dive deep into her story and cover so many topics:
Grab your earbuds, start your commute, press play and get ready to LOL!
You can find all things Brianna on TikTok or on Insta!
PS - Don't forget to share with your friends and little influencers.
Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!
In this episode of Talking Smack 415, Jamie the Great and I chat with our friend from high school, JT Birds. JT 's a bird watcher who goes birding every day. He leads tours and is on a mission to share as much about birds as possible. He'll inspire you to tune in and care about your habitat and the planet to change the way you move through the world. We fly right in with lots of bird puns as JT shares his metamorphosis and perspective shift that emerged from the pandemic.
We talk about:
And we even fly way back to our past lives and roots and chat about our Yiddish names.
Grab your earbuds and binoculars and head outside to listen and tune in to the birds.
Please share with your nature-loving friends and family.
You can find all things JT Birds on jtbirds.net and on insta @JT_Birds
Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!
Hit the gym, jump in your car, or get in the kitchen and listen to this episode!
Jamie the Great and I are interviewing Dr. Erika Siegel.
Dr. Siegel is a:
And, she just launched her first 2- volume book set, "Nourish Me Kitchen", which offers essential health wisdom and wholesome everyday recipes.
As you can imagine with all the naturopathic advice and a new book there's a ton to chat about. Which creates lots of juicy takeaways for you.
We chat about:
Of course, we LOL and get back to colonoscopies and breast health.
Please share with friends and family who need to learn about aging gracefully!
You can find all things Erika at www.nourishme.com and on instagram, @nourishmekitchen
Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!
The podcast currently has 68 episodes available.
14,660 Listeners
2,621 Listeners