Welcome to our 40th episode! We are so honored to have a discussion with our favorite therapists Emmalee Bierly and Jennifer Chaiken, both Licensed Marriage and Family Therapists who founded The Therapy Group and are hosts of the ShrinkChicks Podcast. We dive into attachment styles and learn why and how we connect in relationships the way we do, and how to not be defined by your attachment style. We cover other topics such as healthy ways to fight with your partner, understanding the way we react to situations, and how to self soothe when things get out of control. Jennifer and Emmalee also break down the different ways we communicate in relationships and various patterns to look for, and several ways to feel connected when things become stale and you begin to feel disconnected. Lastly, our burning question which was what a makes a healthy relationship was answered, and we were shocked by the answer, and you will be too. So get cozy, and enjoy these gems of knowledge brought to you by ShrinkChicks.

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