Excuse My Friend

We dive into the wild, funny, and totally relatable world of Thanksgiving! 🍂🦃 In this episode, we're sharing the craziest Thanksgiving stories—from epic family moments that will have you questioning whether it's a holiday or a reality show.

But it’s not all chaos—join us as we explore the quirky family traditions that make Thanksgiving special, even when things go hilariously wrong. Whether it’s the annual "Who gets the last slice of pie" fight, the weird games no one remembers how to play, or the attempt at a picture-perfect family photo that ends up anything but—this episode is all about finding the humor in family gatherings.

Therapy Jeff is a renowned relationship expert and mental health advocate who has taken TikTok by storm with his relatable, down-to-earth advice on love, dating, and emotional well-being. With a unique blend of humor, empathy, and practical wisdom, Jeff has become a trusted voice for those navigating the complexities of modern relationships. In his work, he breaks down psychological concepts, offers actionable tips, and helps people cultivate healthier connections—whether with themselves or others. In this episode, Jeff helped us unravel the mysteries of relationships, making complex emotional dynamics clear and actionable, while reminding us that growth and understanding are always within reach.

@therapyjeff

@heartlynrae

@excusemyfriend

In this episode, we dive into one of the most debated relationship dynamics: when your partner is best friends with their ex. Is it possible to stay comfortable with that kind of connection, or is it a recipe for insecurity and jealousy? Join us as we explore the complexities of trust, boundaries, and personal comfort zones. We’ll discuss real-life scenarios, hear from relationship experts, and weigh the pros and cons of maintaining a friendship with an ex when you're in a new relationship. Whether you’re navigating this situation yourself or just curious about how others handle it, we’ll break down the key factors that can make—or break—this delicate balance. Tune in and decide: Would you be okay with it, or is it a dealbreaker?

Follow us: @excusemyfriend @heartlynrae

Tori Dunlap aka Financial Feminist is a trailblazer in the world of personal finance and a passionate advocate for women’s financial empowerment. As the founder of Her First $100K, Tori helps women break free from financial insecurity and take control of their money. With her engaging approach and deep expertise, she demystifies financial concepts, making them accessible and relatable. Through her platform, Tori combines savvy financial advice with a strong feminist perspective, inspiring women to invest in themselves and their futures. Whether she’s sharing insights on social media, hosting workshops, or speaking at events, Tori is dedicated to helping women build wealth, confidence, and a brighter financial future.

Tori Dunlap IG:

https://www.instagram.com/herfirst100k

Tori Dunlap Podcast:

https://podcasts.apple.com/us/podcast/financial-feminist

https://open.spotify.com/show/0b5qzMiw22wHBfe1x9LfaQ?si=aed553946cab4f03

In this episode we’re diving into the wild world of couple comparisons and how they can mess with our vibes. Ever scroll through your feed and feel like your relationship just doesn’t measure up? Yeah, we’ve all been there. Join us as we chat about the pressure to keep up with those Insta-perfect couples and how it can totally derail our love lives. We share our own struggles with comparison and wanting the relationships others and how we navigate this.

Follow us: @excusemyfriend @heartlynrae

Lorra found herself feeling lonely on Christmas when she stumbled upon a TikTok video suggesting that people could send holiday wishes to inmates. On a whim, she created a profile and sent a heartfelt "Merry Christmas" to a cellmate. Little did she know, that small gesture would change her life forever.

As they began to communicate, a deep connection blossomed between them. Their conversations grew more meaningful, and before long, he proposed to her. They exchanged vows in a prison ceremony, marking the beginning of their unconventional love story.

Despite the challenges of never having been intimate or experienced life outside prison together, their bond has only deepened. It’s a fascinating tale of love, resilience, and hope—proving that connection can thrive even in the most unexpected circumstances. I’d love to hear more about their journey and the dreams they hold for the future!

Follow:

@heartlynrae

@excusemyfriend

@lorasophiee

In this episode, we are covering a variety of topics. We talk about the hurricanes happening and how it has taken over social media, as well as some crazy pop culture moments. Then we are diving into the craziest spots to find your next crush! Ever thought about how epic it would be to meet someone on a movie set? Well that happened to Alexis! We’re here for all the wild and unexpected meet-cute stories! Join us as we share hilarious tales and unforgettable encounters.

Follow us: @heartlynrae @excusemyfriend

Join us for a super relatable convo with somatic sex educator Kiana Reeves! We’re diving into all things body positivity, intimacy, and sexual wellness. Kiana breaks down how to connect with your body, embrace your desires, and level up your relationships. Whether you’re navigating dating, seeking self-love tips, or just curious about sex education, this episode is packed with juicy insights and practical advice. Get ready to rethink pleasure and discover how to make your intimate life more fulfilling. Tune in and let’s get real about intimacy.

Follow Kiana on Instagram @kiana.reeves

Find her courses at https://kianareeves.com

Follow us: @excusemyfriend @heartlynrae

Welcome back, fam! In this episode, we’re diving into our wild adventure with facial treatments—because who doesn’t love a little glow-up? Join us as we spill the tea on our nervous vibes and unexpected surprises in the beauty chair. Julia keeps it real about her fear of Botox and the pressure to look a certain way and her phobias that she deals with everyday. And you won’t want to miss our take on the latest drama with P Diddy! We break down the legal trouble he’s in and what it means for him and his brand. Seriously, it’s a rollercoaster!

Follow us: @excusemyfriend @heartlynrae

Join us as we chat with Dr. Emily Jamea, a renowned sex therapist and author of Anatomy of Desire! In this episode of Excuse My Friend, Emily breaks down the role of sex in relationships and shares her insights on maintaining romance even after 20 years together. With extensive research on long-term couples, she offers relatable advice and practical tips you won’t want to miss. Tune in to learn how to keep the spark alive in your relationship!

Follow Emily Jamea:
Emily Jamea, PhD, LPC, CST (@dremilyjamea)Instagram · dremilyjamea38.1K+ followers

Love and Libido Podcast SeriesApplehttps://podcasts.apple.com › podcast › love-and-libido

BookEmily Jameahttps://emilyjamea.com › book

Follow us:
Heartlyn Rae (@heartlynrae) • Instagram photos and videosInstagram · heartlynrae257.8K+ followers

heartlynraeTikTok · heartlynrae6.8M+ followers

Excuse My Friend Podcast (@excusemyfriend) - InstagramInstagram · excusemyfriend12K+ followers

excusemyfriendTikTok · excusemyfriend4.3K+ followers