Have you ever had a neighbor who just gives off the weirdest vibes? Well we do, and in this episode, we’re spilling the tea on our creepy neighbor’s strange behavior and how it’s making us question living in LA. We are also diving into the new hit TV series on Hulu- The Secret Lives Of Mormon Wives. Alexis attended the premiere and got to mingle with the cast members and she shares what they were really like in person. We are diving into the drama filled world of the show and giving our hot takes. We hope you enjoy this week’s episode!

In a world obsessed with hustle culture and the constant grind, where does balance fit in? Today we explore the highs and lows of maintaining a healthy work-life balance. Should your job define who you are? Is the "always-on" mindset really the key to success, or is it burning us out? Join us as we dive into real conversations about navigating career goals without sacrificing mental health, relationships, or personal time. From setting boundaries to questioning if hustle culture is truly sustainable, we’ll break down what it really means to thrive—not just survive—in today’s work-obsessed world. Whether you're striving for that perfect balance or just trying to survive your 9-to-5, we've got you.

In this episode, we dive into the contrasting perspectives on love, relationships, and the pressures society places on our choices. Julia opens up about her lifelong dream of marrying the love of her life and living a simple, fulfilling life. But lately, she’s felt conflicted by the growing narrative that suggests women shouldn't need a man, making her question whether her desires are valid. She’s always been someone who cherishes love, picturing her wedding since childhood, but these messages sometimes leave her feeling unsure.

On the flip side, Alexis shares her take, offering a different viewpoint. Unlike Julia, Alexis never really envisioned her wedding or focused much on finding a husband, giving us two unique perspectives on what love and life can look like.

We also delve into the fun topic of being demure versus being a brat. Julia is thrilled that being demure is trending, as it perfectly describes her personality, while Alexis proudly owns her bratty side.

We hope you enjoy this episode as we explore these themes with honesty and humor!

Today, we're thrilled to welcome the world-renowned Scott Rouse to our show! As a leading expert in body language, Scott shares his incredible insights on how to read people like a pro. Whether you're trying to figure out if that special someone is interested, spot a lie, or simply understand the unspoken cues in any interaction, Scott's got you covered. With years of experience as an undercover FBI agent and a master of interrogation training, he brings jaw-dropping stories and practical advice that you won't want to miss.

In this episode, we dive deep into the murky waters of relationships that exist in the grey area—those situations where you’re more than just friends, but not quite an official couple. We explore the emotional rollercoaster of being in a "no-label" relationship, the challenges of undefined boundaries, and the unspoken expectations that can lead to confusion and frustration. Whether you’re in this situation or just curious about the dynamics of such relationships, this episode is for you!

Follow us: @excusemyfriend @heartlynrae

In this episode, we dive into the complexities of friendships and navigating the dynamics of friend groups. We share personal experiences and practical advice on what to do when you find yourself feeling left out or not getting invited to things. Whether it's dealing with FOMO, understanding the reasons behind the exclusion, or learning how to communicate your feelings, we cover it all. Tune in to hear our insights on maintaining healthy friendships, finding your place in a group, and how to cope when you're left off the guest list.

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This is a must listen if you are thinking about living with a friend! Today we dive into the essentials of moving in with a friend. We are sharing tried-and-true advice on how to make cohabitation work, drawing from our own experiences of living together for many years. From navigating shared spaces to maintaining a healthy friendship, we cover it all. Listen in as we recount old stories and reveal what has worked for us. We also offer practical tips on being a good roommate. Plus, don't miss their entertaining and cautionary tales of roommate horror stories! We hope you enjoy this episode!

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Welcome back to another episode! Today, we dive into a variety of engaging topics. We share our personal stories about using fake IDs back in the day and discuss the latest buzz around Southwest Airlines changing their open seating policy. We also dissect the viral video of a guy caught cheating on his wife during a flight. Plus, we cover a wide range of subjects, including the Olympics, and Julia's "Karen" moment at Erewhon. We also cover lots of other topics. Tune in for an exciting and diverse conversation!

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On todays episode we take you to the mechanics and talk about confidence. What a combo! We also talk about faking confidence when you're struggling with it and how it can be a useful skill, especially in situations where you need to project assurance. Here are some strategies to help you appear more confident.

In this episode, we're joined by Renee Ash, a highly regarded influencer with a substantial following and close ties to Hollywood's elite. She gained widespread attention following a well-publicized breakup with a public figure, which prompted her to pursue love on Peacock's hit series, Love Undercover. Renee emerged as a standout contestant, reaching the show's finale, only to face a tumultuous turn when she relocated to London for love. Now, Renee shares her side of the story, setting the record straight on her public relationships. Beyond that, we delve into Renee's journey to self-discovery, exploring how she cultivated her empowering 'boss babe' confidence and became the person she is today.

Follow Renee: @renee.ash

Follow us: @excusemyfriend @heartlynrae