Talking with Tanya

Talking with Tanya

By Tanya VillalobosEducationSelf-Improvement
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Talking with Tanya episodes

  • #30 - Spur of Moment - I See You. I’m Still Choosing Me.

    This maybe a new series. I came home after a long day not expecting to create this episode but here it is.

    Have you ever realized you understand people deeply… but they don’t always meet you there? In this episode, my friend and I talk about:

    – Not over-giving anymore

    – Being the “mirror” in friendships

    – Why discernment matters more than availability

    – The struggle of always being the spontaneous one

    – And how to articulate your truth without trying to offend anyone.

    We even explore uncomfortable hypotheticals about leadership and loyalty and what it really means to choose wisely when stakes are high.

    This episode is about boundaries, growth, and finally standing steady in your own energy.

    I see you. I’m still choosing me.


    Follow Me On 👇:

    TikTok: https://www.tiktok.com/@tan.gaaa?_t=zt-8zsmpjzylgn&_r=1

    Instagram: https://www.instagram.com/tanya.villalobos

    YouTube: https://www.youtube.com/@Tanya.Villalobos

    Email: [email protected]

    💖 Support the Channel:If you enjoyed this episode and would like to support my work, you can do so here:

    Venmo: @TV0719

    CashApp: $TVill719

    Kofi: ko-fi.com/talkingwithtanya


    APPLY HERE FOR INTERNSHIP:

    https://docs.google.com/forms/d/e/1FAIpQLScvOqwOofnDUaotWPGnl_Z66BkuMYGwhkFgGJDJUxDtacx7_Q/viewform


    1 hr 2 min
  • #29 - Leading From Lived Experience

    Leadership isn’t always loud or recognized. Often, it’s shaped quietly through lived experience — through moments of integrity, boundary-setting, and choosing what’s right even when it’s uncomfortable.

    In this episode, I reflect on personal stories from childhood, adolescence, and early adulthood that shaped my understanding of leadership long before I ever held a title. We talk about standing up for others, learning from harmful leadership, and how character is formed in moments where no one is watching.

    This conversation explores what makes a good leader, how growth becomes integrated over time, and why real leadership is less about power or charisma and more about self-regulation, empathy, and clarity.

    If you’ve ever felt different or like you were developing at a different pace than the people around you, this episode is for you.


    Follow Me On 👇:

    TikTok: https://www.tiktok.com/@tan.gaaa?_t=zt-8zsmpjzylgn&_r=1

    Instagram: https://www.instagram.com/tanya.villalobos

    YouTube: https://www.youtube.com/@Tanya.Villalobos

    Email: [email protected]

    💖 Support the Channel:If you enjoyed this episode and would like to support my work, you can do so here:

    Venmo: @TV0719

    CashApp: $TVill719

    Kofi: ko-fi.com/talkingwithtanya


    APPLY HERE FOR INTERNSHIP:

    37 min
  • #28 - Practicing Who We're Becoming

    Follow Me On 👇:

    TikTok: https://www.tiktok.com/@tan.gaaa?_t=zt-8zsmpjzylgn&_r=1

    Instagram: https://www.instagram.com/tanya.villalobos

    YouTube: https://www.youtube.com/@Tanya.Villalobos

    Email: [email protected]

    💖 Support the Channel:If you enjoyed this episode and would like to support my work, you can do so here:

    Venmo: @TV0719

    CashApp: $TVill719

    Kofi: ko-fi.com/talkingwithtanya


    APPLY HERE FOR INTERNSHIP:https://docs.google.com/forms/d/e/1FAIpQLScvOqwOofnDUaotWPGnl_Z66BkuMYGwhkFgGJDJUxDtacx7_Q/viewform?usp=header

    1 hr 15 min
  • #27 - Faith vs Spirituality?

    In this episode of Talking with Tanya, I’m joined by two friends with very different perspectives on religion and spirituality. Together, we explore faith, belief systems, spiritual experiences, and what it means to question what we were taught without losing ourselves.I share my personal experiences with tarot, angel numbers, astrology, and manifestation, and why these practices have helped me return to myself rather than feel fear or guilt around belief. We also talk about navigating disagreement with respect and standing up for yourself—both spiritually and in everyday life.This is a conversation rooted in curiosity, honesty, and the understanding that we don’t have to agree to listen with care.


    Follow Me On 👇:

    TikTok: https://www.tiktok.com/@tan.gaaa?_t=zt-8zsmpjzylgn&_r=1

    Instagram: https://www.instagram.com/tanya.villalobos

    YouTube: https://www.youtube.com/@Tanya.Villalobos

    Email: [email protected]

    💖 Support the Channel:If you enjoyed this episode and would like to support my work, you can do so here:

    Venmo: @TV0719

    CashApp: $TVill719

    Kofi: ko-fi.com/talkingwithtanya


    APPLY HERE FOR INTERNSHIP:

    https://docs.google.com/forms/d/e/1FAIpQLScvOqwOofnDUaotWPGnl_Z66BkuMYGwhkFgGJDJUxDtacx7_Q/viewform?usp=header

    1 hr 30 min
  • #26 - Back on the Mic With My First Guest: My Brother

    In this special, full-circle episode, I’m joined once again by my very first guest, my brother, who also happens to be one of my best friends. From Thanksgiving chaos to deep, unexpected moments of reflection, this conversation is filled with laughter, honesty, and heart. We talk about his life, his likes and dislikes, his unique perspective on the world, and the lessons he’s taught me — especially patience, presence, and slowing down in a fast-paced world. He opens up about living with autism and an intellectual disability, while also showing just how independent, funny, insightful, and capable he truly is. From Episode 2 to Episode 26, this moment feels symbolic. A reminder of where I started, who has always believed in me, and why this journey matters. This one is for the siblings, the caregivers, the advocates, the misunderstood, and anyone who could use a little more empathy, laughter, and love in their day.


    Follow Me On 👇:

    TikTok: https://www.tiktok.com/@tan.gaaa?_t=zt-8zsmpjzylgn&_r=1

    Instagram: https://www.instagram.com/tanya.villalobos

    YouTube: https://www.youtube.com/@Tanya.Villalobos

    Email: [email protected]

    💖 Support the Channel:If you enjoyed this episode and would like to support my work, you can do so here:

    Venmo: @TV0719

    CashApp: $TVill719

    Kofi: ko-fi.com/talkingwithtanya

    40 min
  • #25 - 25 Episodes Later: What I’ve Learned About Myself

    In this milestone episode, I’m taking a moment to reflect on my podcasting journey so far — the lessons, the growth, the challenges, and the surprises along the way. From facing fear and self-doubt to discovering my authentic voice, this episode is all about the personal insights that made me fall in love with podcasting and helped me grow as a creator and as a person.

    Join me as I share what I’ve learned about persistence, creativity, vulnerability, and finding your own path — plus the joys, the struggles, and the unexpected breakthroughs that come with putting yourself out there. Whether you’re a listener, a creator, or someone navigating your own journey, there’s something here for you.


    Follow Me On 👇:

    TikTok: https://www.tiktok.com/@tan.gaaa?_t=zt-8zsmpjzylgn&_r=1

    Instagram: https://www.instagram.com/tanya.villalobos

    YouTube: https://www.youtube.com/@Tanya.Villalobos

    Email: [email protected]

    💖 Support the Channel:If you enjoyed this episode and would like to support my work, you can do so here:

    Venmo: @TV0719

    CashApp: $TVill719

    Kofi: ko-fi.com/talkingwithtanya

    26 min
  • #24 - Cards, Costumes, and Conversation: Halloween Special

    In this Halloween special, I sit down with two of my friends to explore costumes, connection, and personal reflection. We share stories about standing out at work, feeling authentically ourselves, and navigating friendships. Later, I do a one on one friend dive into the card game Substance, answering thought-provoking questions like “If you could send a message to your past, present, and future self, what would you say?” and “Name a time you felt betrayed.” Join us for an episode full of fun, reflection, and heartfelt conversations.


    Follow Me On 👇:

    TikTok: https://www.tiktok.com/@tan.gaaa?_t=zt-8zsmpjzylgn&_r=1

    Instagram: https://www.instagram.com/tanya.villalobos

    YouTube: https://www.youtube.com/@Tanya.Villalobos

    Email: [email protected]

    💖 Support the Channel:If you enjoyed this episode and would like to support my work, you can do so here:

    Venmo: @TV0719

    CashApp: $TVill719

    Kofi: ko-fi.com/talkingwithtanya


    2 hr 7 min
  • #23 - Giving Back to The Community

    In this episode of Talking with Tanya, we explore the power of giving back to the community. Why it matters, how it can transform lives, and the ripple effects of kindness. I share my personal journey of starting over, the lessons I’ve learned from leaning on my community, and how small acts of care can make a big difference.From helping neighbors, friends, and strangers, to supporting local businesses and mentoring youth, this episode highlights practical ways we can all contribute, even in small, meaningful ways. Plus, we dive into the emotional and mental benefits of giving back, from fostering connection to improving well-being.Whether you’re looking for inspiration, actionable tips, or a reminder of the power of genuine human connection, this episode is a heartfelt guide to making an impact in the world around you.

    Follow Me On 👇:

    TikTok: https://www.tiktok.com/@tan.gaaa?_t=zt-8zsmpjzylgn&_r=1

    Instagram: https://www.instagram.com/tanya.villalobos

    YouTube: https://www.youtube.com/@Tanya.Villalobos

    Email: [email protected]

    💖 Support the Channel:If you enjoyed this episode and would like to support my work, you can do so here:

    Venmo: @TV0719

    CashApp: $TVill719

    Kofi: ko-fi.com/talkingwithtanya

    20 min
  • #22 - The Empath’s Journey: From People Pleasing to Boundaries

    In this episode, I open up about my journey as an empath — the beauty, the heartbreak, and the lessons that come with feeling everything so deeply. I talk about how empathy can shape the way we love, how it can lead to people-pleasing, and how learning to set boundaries became one of my biggest acts of self-love.

    I also share some of the neuroscience behind empathy, what makes our brains different, and why it can feel both like a blessing and a burden. My hope is that this episode helps you understand yourself or the empaths in your life a little more — with compassion, clarity, and gratitude.

    This one’s for anyone who’s ever cared too much, loved too deeply, or struggled to say no. You’re not alone. 💛


    Follow Me On 👇:

    TikTok: https://www.tiktok.com/@tan.gaaa?_t=zt-8zsmpjzylgn&_r=1

    Instagram: https://www.instagram.com/tanya.villalobos

    YouTube: https://www.youtube.com/@Tanya.Villalobos

    Email: [email protected]

    26 min
  • #21 - What My Relationships Taught Me

    In this episode of Talking with Tanya, I share the lessons I’ve learned from my past relationships — heartbreaks, realizations, and personal growth. From navigating attachment styles to understanding the balance of masculine and feminine energy, I dive into the truths about love that no one tells you. This episode is for anyone who’s loved, lost, or is learning to choose themselves while opening their heart. Tune in for honesty, reflection, and insights that might just help you see your own relationships in a new light.


    Mel Robbins Podcast: https://open.spotify.com/episode/7iNmYLOMhAcE258lCxshx3?si=02061dc1805b4f28


    Follow Me On 👇:

    TikTok: https://www.tiktok.com/@tan.gaaa?_t=zt-8zsmpjzylgn&_r=1

    Instagram: https://www.instagram.com/tanya.villalobos

    YouTube: https://www.youtube.com/@Tanya.Villalobos

    Email: [email protected]

    42 min

About Talking with Tanya

From the publisher's feed

Talking with Tanya is where depth meets discernment.