Tracy talks about a recent experience in which she found herself falling back into old thoughts and behaviors that don't serve her. She shares what led up to this, how she recognized it, and what she did to once again re-center herself and get herself back into a calm mind and calm body, regaining flow in her life.

Tracy gets to the bottom of why hypnotherapy is a hugely effective means of achieving deep emotional healing. This is an exciting discussion with case examples that demonstrate how hypnotherapy works, and how incredibly impactful outcomes can be achieved with just one hypnotherapy session.

Tracy discusses the differences between doing emotional healing using the conscious part of the brain (traditional mental health therapy models) versus using the subconscious part of the brain (alternative healing methods). Tracy gives examples of both and discusses effectiveness as far as bringing about emotional healing and putting an end to suffering.

Tracy visits with guest Kat Schwarz, Bold Brave TV podcaster, Reiki Master, and Spiritual Counselor. Kat shares her personal healing journey, going from the depths of crippling mental illness to the heights of awakening and spiritual growth. Kat is committed to spreading a message of healing, with special focus on suicide prevention.

Choice-Based Astrologer, Author, Spiritual Counselor and Ceremonialist, Heather Roan Robbins joins Tracy for a second time to discuss the basics of astrology and how the Universe provides a roadmap for our life experience.

Tracy visits with Heather Roan Robbins, Choice-Based Astrologer, Spiritual Counselor, Ceremonialist, and Author. Heather is the creator of the Star Codes Astro Oracle Deck. This is the first of two episodes with Heather. In this episode, Heather shares her personal healing journey. This will be followed by part two, Talks with Tracy #27, in which Heather describes how she guides others in their healing journeys.

Tracy demonstrates through the sharing of her own personal story, how you don't have to know anything about healing to get started on your own healing journey

Tracy visits with guest Kaetie Zeiber who shares her healing journey and discusses how she came to understand the incredibly powerful connection between emotion and physical illnesses.

Tracy talks about why it is so hard to leave relationships with narcissistic people and discusses how to get out.

Tracy and friend to the show, Ash Benevides, discuss what made each one of them susceptible to narcissistic relationships. They also will share their perspectives on whether or not a narcissistic person can change.