In this chapter we learn about how infections and a weakened immune system plays a role in our mental health and the steps to take to help minimize the risks
In this chapter we learn about the effects of an over excited mind, some of the possible contributers and some of the ways to help calm and maintain a proper level of brain activity.
In this episode we learn the effects of toxins on our brain. As well as the organs responsible for detoxification and how to support them. The top 8 toxin that we may cone in contact with and how to eliminate some of them with the think dirty app.
In this chapter we learn about how past generations have the potential to add to our own behaviors and mental/brain health issues. We are not destined to have them though we can change that with some of the solutions Dr.Amen mentions in this chapter.
In this episode we learn what Inflammation can do to not only our body but our brain and some of the things we can do to reduce and reverse Inflammation.
In this chapter we learn about what happens to the brain as we get older what causes the deterioration and what can prevent it and what can improve it.
41 min
About Tallon Talks
From the publisher's feed
Welcome to TallonTalks, where I share my journey of personal development through the exploration of mindset, neuroscience, quantum physics, and universal laws just to name a few. In this podcast, I…
dive deep into the experiences that have shaped me, the insights I've gained, and the lessons I've learned along the way. I also read some of the books that have inspired this journey. Whether you're looking to shift your mindset, tap into the power of the brain, or understand the universe on a deeper level, join me as we explore the tools and ideas that can help you grow and thrive.