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Tallon Talks
Tallon Talks episodes
- Chapter 5 - B is for bloodflowIn this chapter we learn about all the things that can impair blood flow and all the things that can improve blood flow.43 min
- Chapter 4 - Get your brain right and your mind will follow.In this chapter we learn about the 4 circles, Biological, Physiological, Social and Spiritual.59 min
- Chapter 3 - 12 guiding principles to change your life.In this chapter Dr.Amen discusses 12 priciples to help change your life. Plus a little inspiration from me as this chapter was fairly short.24 min
- Chapter 2 - Making Invisible illnesses visibleIn this chapter Dr.Amen Talks about brain SPECT scans and how being able to see the patients brain provides more information which allows them to give better individual treatment to his patients33 min
- A brief history of mental illnesses, diagnoses and treatmentsChapter 1 - Dr.Amens book Ending of Mental Illness. In this episode we learn about past Mental illness, diagnosis and treatments and all I can say is I'm grateful I live in this era. Haha56 min
- The End of Mental Illness by Dr.Amen. This is going to be an on going series.Hey everybody trying a new approach of let's learn together and we are kicking off the start of this with reading Dr.Daniel Amen's book The End of Mental Illness so let's dive in and learn together ❤️53 min
- Random afternoon thoughts on stress, trauma, and thoughtsHey everybody just popped on to discuss some of the thoughts I was having, some thoughts on stress, on trauma and then the power of our thoughts. Thanks for listening cheers.34 min
- The stress hormone Cortisol the good the bad and the ugly!In this episode we learn about the benefits of cortisol and the negative affects of too much cortisol and how it affects the body.38 min
- Tallon Talks Random Morning ThoughtsJust wanted to get what I was thinking out into recording to spark some thinking within all of you and hopefully inspire you45 min
- My friend Zach Frisch joins me on the podcastZach Joins me on the podcast to talk about his journey, and how he has changed his mindset and perspective and what he has done to maintain it.58 min
About Tallon Talks
From the publisher's feed
Welcome to TallonTalks, where I share my journey of personal development through the exploration of mindset, neuroscience, quantum physics, and universal laws just to name a few. In this podcast, I…
dive deep into the experiences that have shaped me, the insights I've gained, and the lessons I've learned along the way. I also read some of the books that have inspired this journey. Whether you're looking to shift your mindset, tap into the power of the brain, or understand the universe on a deeper level, join me as we explore the tools and ideas that can help you grow and thrive.