Ben Adams, 

He is a Father, Husband, An All round awesome guy.

He is a dancer from Cornwall who has an amazing story to share about his mental health journey and how its effected him and his family.

Check him out below...

https://www.instagram.com/benadams.dnce/ 

On This Weeks Episode We Spoke About World Mental Health Day And What It Means To Us.

These Bunch Of Guys Are Doing Some Amazing Work And Its A Great Bunch Of Friends I Have Met Along The Way.

What A Guy,

Dave struggled with his own battle of mental health and only recently has he spoke out about what he has been through.

Check Out His Instagram

https://www.instagram.com/unopenedmale/

Check out this awesome episode with fellow podcast host Julie Johnson.

Check out her podcast also

https://www.facebook.com/YouNeedaCounselor/

Check out this awesome episode where Joni educated us all on Bipolar and how it has effected her

Check Out This Awesome story from Vishal about how an accident when he was younger effected his mental health

WOW....

What a guy, This podcast with Dan is one that I know will touch many people from all over the world.

Dan being on my show this week is not only a pleasure for me to have him on the show but this is the first time Dan has openly spoke out about what he has been through with his mental health struggles apart from talking about his parents.

Dan runs his own business in marketing and sales and you must check out his work when you need help!

Below are the links to his websites.

www.daniel-thomas.co 

 www.29seven.co.uk

If you need to get in contact or want to be on my show email me on....

[email protected]

Check Out Anthony On Instagram. 

https://www.instagram.com/king.carmine/

This Episode Talks All Things Social Media And How It Can Effect Your Mental Health.

Head Over And Check Out The Amazing Books Brandy Has Wrote Over The Years Teaching Children About Different Types Of Mental Health

https://exploringexpression.com/

Heather Rider is a mental health specialist who runs the company 

https://www.theenergysynergist.com/

Head over and check out her amazing work.