Hey gals!! Firstly I loved this episode, my girl @hayleyslattery_ interviewed me!! I share my process from doubt to living my dream life.

Hayley is a friend and client of mine, whom I've known from way back before I started my business. She is ready to take the leap and begin her own mindset coaching business and asked me for the inside scoop on how did I do it?!? We decided why not share it with you all too!!

Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠

Youtube: ⁠@sacredspacewtanikalace⁠

Hear it from a hormone coach!

Painful periods?

Fatigued?

Insomnia?

Your questions are answered, Laura a qualified Hormone Coach joins the podcast today and we deep dive into how to optimise your hormones and live a more fulfilled lifestyle.

I loved this collaborative episode and I know you will too.

Lets connect bestie xoxo

Book a 1:1 Call with me ❤️

Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠

Youtube: ⁠@sacredspacewtanikalace⁠

Find Laura here!

How one decision can change your life.

This episode is like a sneak peak into a big fat d&m with me and Sarah (@coachedbysez). From two gals who absolutely did not thrive in the usual 9 -5 to now successful entrepreneurs this is a chaotic yet inspiring conversation.

WORK W ME: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠

INSTAGRAM: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠

Lots of love, Tanika xox

Ayyyooooo girlies season 3 is here 🫶🏼

The podcast has had a whole rebrand & the vibe has changed!!

Welcome to the new energy of the Tanika Lace Podcast!!

In this episode you can get to know a whole new side of me, Nel asks me a bunch of random (& tbh rogue) questions that make me reflect on my past, share some stories, get vulnerable and laugh a lot.

Find my instagram because it's fun over there: @sacredspacewtanikalace⁠⁠⁠⁠

Work with me here because it's also fun over there: www.sacredspacetanikalace.com⁠⁠⁠⁠

email: [email protected]

Lots of love, Tanika xoxo

It's time for a short break. We have some big changes incoming so keep a lookout 👀

Here is the link to a free period tracker queen, love you so much and I'll be back in no time!

Tanika xo

JOIN | ⁠ Inner Seasons Masterclass⁠

WEBSITE | ⁠⁠⁠⁠⁠SSTL⁠

INSTA | ⁠⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠⁠

YOUTUBE: ⁠⁠@sacredspacewtanikalace⁠⁠

Hey love! If you are a uni student, have a busy schedule, run your own business listen to this episode!! I chat about the inner seasons of our menstrual cycle and why you NEED to understand them to live a more optimal and resistant free life!!

JOIN | ⁠ Inner Seasons Masterclass⁠ (the best $22 you'll ever spend)

WEBSITE | ⁠⁠⁠⁠⁠SSTL⁠

INSTA | ⁠⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠⁠

YOUTUBE: ⁠⁠@sacredspacewtanikalace⁠⁠

Tanika xo

Hey babes! This podcast episode is such a fun, insightful conversation between myself and Courtney.

Hear all the things energy protection, shadow work, nervous system regulation, intuition.

WEBSITE | ⁠⁠⁠⁠⁠SSTL⁠

INSTA | ⁠⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠⁠

YOUTUBE: ⁠⁠@sacredspacewtanikalace⁠⁠

Hey girl! Today I had the biggest intuitive nudge to share a conversation focused on our yin energy, 'feminine' energy. A lot of the time we get so stuck in the routine that it can be Unproductive. I share with you my current experience with surrender and how I personally move through the more 'yin' seasons in life.

I also cover

- Sacral Chakra (Womb) Energy

- The connection of water and our womb space

- Finding calm within

- Why the moon affects our womb

Such a wholesome ep, enjoy xx

JOIN | ⁠ Inner Seasons Masterclass⁠

WEBSITE | ⁠⁠⁠⁠⁠SSTL⁠

INSTA | ⁠⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠⁠

YOUTUBE: ⁠⁠@sacredspacewtanikalace⁠⁠

Hey beautiful!

We just had Valentine's Day, so I thought I would share some ways I love to show myself love. Through this episode I share my journey with Yoni Eggs, how they have supported me to build a deeper connection to myself and be more productive with self love.

You can purchase Yoni Eggs here - https://yonipleasurepalace.com/?rfsn=7851588.c2ec5d

DC: TANIKALACE

JOIN | ⁠ Inner Seasons Masterclass⁠

WEBSITE | ⁠⁠⁠⁠⁠SSTL⁠

INSTA | ⁠⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠⁠

YOUTUBE: ⁠⁠@sacredspacewtanikalace⁠⁠

Hey queeeeen, how are you?!?!

I GET IT! 

- University is draining, tiring and time consuming

- You want to live your dream life like, now, but it feels so far away

- The days don't feel long enough

- Burnout is your middle name 🤯

Let me introduce you to my secret 👀 How I manage to have it all! Studying 40+ hours a week doing my degree in Naturopathy, wear all the hats in my growing business, navigate having soulful weekends, a thriving relationship of nearly a decade, friendships AND self love... it seems impossible to some but I promise it isn't!

Whether you're a mum juggling it all, an ambitious business owner ready to make even more impact, a university student ready to also live a slay life... listen in!

JOIN | ⁠ Inner Seasons Masterclass⁠

WEBSITE | ⁠⁠⁠⁠⁠SSTL⁠

INSTA | ⁠⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠⁠

YOUTUBE: ⁠⁠@sacredspacewtanikalace⁠⁠