Tanika Lace Podcast

By Tanika Lace

Just a gal navigating life in her 20's & sharing all things living in sync with your menstrual cycle. Tune in Friday's to kick off your weekend with some TMI, fun & thought provoking conversat... more

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FAQs about Tanika Lace Podcast:

How many episodes does Tanika Lace Podcast have?

The podcast currently has 89 episodes available.

Tanika Lace Podcast episodes:

November 22, 2023 49. Menstrual Cycle Myths
Welcome to episode 49 beautiful! In this episode I unpack common menstrual cycle myths.
Are periods supposed to be painful?
Is it a blessing or a curse being a woman?
Are we supposed to have cramps and live off of Panadol??
Listen and hear what I have to say about this topic x
Free cycle tracker & chart below x
linktr.ee/sacredspacewtanikalace
Weekly episodes each Thursday morning 5.55am AEST.

...more
17min
November 18, 2023 45. Menstruation and The Mind
Hey beautiful! This episode I chat about your mindset around your cycle, and how small shifts can create big impact in particular with how we feel throughout our menstrual cycle.
You can join moon maiden here~
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠

You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Join my cyclical living and mindset 3 month mentorship ⁠here⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
22min
November 18, 2023 48. My Soul led Business Journey
Hey my loves! Here is a little bonus for you, I went on the Spirit at Work podcast some months back, and thought ya'll would love it ! Xx
- my business journey
- my connection with spirit
- my belief system with following my intuition

Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠
You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
34min
November 08, 2023 47. How to be Period Positive 🩸
Welcome back to another episode, today is a nice quick chat about how to be period positive, whether you're on your journey of being period positive or you'd like to begin - this is for you! Link to free guided womb meditation x https://insig.ht/mC5QcClUxEb?utm_source=copy_link&utm_medium=live_stream_share

Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠
You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST

...more
10min
November 06, 2023 46. BONUS 🔥 Energetics of the Menstrual Cycle + Why Painful Periods are Normalised 👀
A bonus chat about
- the energetics of the menstrual cycle
- why painful periods are normalised
- the feminine archetypes
- shadow work & the menstrual cycle
- what is a normal period?
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠
You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
39min
October 25, 2023 44. Hot Girl Energy
It's a hot girl life honey!! You don't need to fit a mould just in summertime, you are simply a hot girl in any season! Hayley is an incredible human who deeply embodies her most confident self. She is an online mindset, health and fitness coach guiding humans to feel the same!
Find her Insta!
Shop her new label !
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠
You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Join my cyclical living and mindset 3 month mentorship ⁠here⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
32min
October 18, 2023 43. Break Free From Conditioning and Unlock Your Self Worth
This is a juiccccyyyy one. Charlotte is an absolute queen. Her background of being a professional dancer and struggling with disordered eating has led her to become an embodied and powerful af leader in the coaching space.
Find Charlotte!
🌙JOIN MY ONLINE COURSE - MOON MAIDEN !! ❤️
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠
You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Join my cyclical living and mindset 3 month mentorship ⁠here⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
51min
October 11, 2023 42. The Moon and Your Womb - Align Your Energy With The Moon Cycle
Today Tanika unpacks why you need to be tracking with the moon, and how it can deeply support women at any stage of life, whether you bleed or not. This is ancient wisdom that will support you to connect to the most feminine, balanced parts of self.
Tanika also briefly unpacks seed cycling - a way to bio hack your menstrual cycle and a natural form of hormonal balancing used by trusted natural medicine practitioners.
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠
You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
23min
October 04, 2023 41. Be Your Best Self Now, Not In The New Year.
Okayyyy it's the last of 2023. Are you using that to your advantage or simply as an excuse to be lazy. If you need a gentle kick in the butt to remind you that you simply need to get out of your own way- start here!!
If you're ready to set yourself up to be the most balanced version of you -- you definitely need to get yourself in Moon Maiden!! Join here bestie xox we begin in November
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠
You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
20min
September 27, 2023 40. Toxic Fabric and Your Hormones
Fabric, health and sustainability. This potent conversation is going to open your mind on a whole new level!
Eleanor Turner has over a decade of experience working in the fashion industry, co-founding the women’s work apparel brand Argent and designing for iconic companies like Tommy Hilfiger, Tory Burch and J. Crew.
She knows her stuff.
Shop the Big Favourite here!! - https://thebigfavorite.com
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠

You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Join my cyclical living and mindset 3 month mentorship ⁠here⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
24min

FAQs about Tanika Lace Podcast:

How many episodes does Tanika Lace Podcast have?

The podcast currently has 89 episodes available.