Tanika Lace Podcast

By Tanika Lace

Just a gal navigating life in her 20's & sharing all things living in sync with your menstrual cycle. Tune in Friday's to kick off your weekend with some TMI, fun & thought provoking conversat... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Tanika Lace Podcast:

How many episodes does Tanika Lace Podcast have?

The podcast currently has 89 episodes available.

Tanika Lace Podcast episodes:

September 20, 2023 39. Self love made simple
Welcome to episode #39 my lovessss. Today we are chatting all things love languages and how your love language is a great way to show yourself love!
Honestly, it is a hack if you're just learning how to show yourself love!
This is the link to see what your love languages are!
https://5lovelanguages.com/quizzes/love-language
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠

You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Join my cyclical living and mindset 3 month mentorship ⁠here⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
15min
September 13, 2023 38. Artificial Light & your menstrual cycle with Kiera Lea Wellness / Quantum Health
Back with the beautiful Kiera, to talk all about artificial light, non native EMFs and how this affects our menstrual cycle and hormonal health!
Kiera is a decentralised quantum health coach.
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠
You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
#36
...more
51min
September 06, 2023 37. Womb Healing for trauma release, emotional freedom and healing
Womb healing !! A HUGE part of my soul purpose. I highly, highly recommend this episode for any woman. I truly believe womb healing is one of the most potent and healing ways a woman can realign with her feminine wisdom. When we heal our womb, we heal our ancestors and create freedom for the children to come.
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠

You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠

Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
TikTok:⁠⁠⁠⁠ @sacredspacewtanikalace⁠⁠⁠⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
33min
August 30, 2023 36. Non Toxic Lifestyle to support Women's Health and Wellbeing with Skye from Besidegaia
Girls this episode is a must listen, Skye (@besidegaia) is a conscious mumma and embodies a completely natural and non toxic lifestyle. This conversation is equally empowering and educational- which may just get you thinking about what the products you're putting on your skin and exposing yourself to daily might just be doing to your health ( cough cough, please ditch the perfume 🥹)
PS!! Skye holds natural perfume (made with young living essential oils) workshops here on the Sunshine Coast and Brisbane so be sure to keep your eyes peeled to join along some time!!
You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Join my cyclical living and mindset 3 month mentorship ⁠here⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
TikTok:⁠⁠⁠⁠ @sacredspacewtanikalace⁠⁠⁠⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
47min
August 23, 2023 35. How to Raise your Frequency in under 60 seconds with Access Consciousness
This episode will change your perspective on your life, I promise.
Chatting about the power of question, and how to stop deciding you're limited and instead be limitless.
I also refer to Access Consciousness in this episode
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠

You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Join my cyclical living and mindset 3 month mentorship ⁠here⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
Youtube: ⁠@sacredspacewtanikalace⁠
TikTok:⁠⁠⁠⁠ @sacredspacewtanikalace⁠⁠⁠⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
20min
August 16, 2023 34. Beginners Guide to Energy Protection - Boundaries + Grounding
Hey beauty. Another week, another conversation with me! Today lets talk about basic and easy energy protection vibes!!
So think simple, effective, beginner friendly ways to protect your energy !
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠

You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Join my cyclical living and mindset 3 month mentorship ⁠here⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
TikTok:⁠⁠⁠⁠ @sacredspacewtanikalace⁠⁠⁠⁠
Youtube: @sacredspacewtanikalace
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST

...more
24min
August 09, 2023 33. Lucky Girl Syndrome or Unwavering Self Belief?
Helloooooo bestie girls
Okay can I just say if you
- loop disbelief in achieving your goals
- never feel like you get what you want
- affirm negative thoughts aloud to self
- WANT to feel amazing
- ready to hear the biggest hack to be a winner
Listen up GF this is for you!! Lots of love- don't forget to rate and review PS Sacred Cycle starts in a few days.. joining?
Link below for my gals x
Sacred Cycle !! 6 week group mentorship beginning AUGSUT 16 2023
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠

You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Join my cyclical living and mindset 3 month mentorship ⁠here⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
TikTok:⁠⁠⁠⁠ @sacredspacewtanikalace⁠⁠⁠⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
22min
August 02, 2023 32. Learn about the Feminine Archetypes related to your Menstrual Cycle
Hellooo queens, in today's episode let's learn about the feminine archetypes that are related to our menstrual cycle.
Tanika covers maiden energy, mother energy, wild woman energy and wise woman energy. This is something cool to think about if you struggle with energy levels or heaviness through any of your phases. What feminine healing do you need to do?
Join Sacred Cycle here! My signature 6 week group mentorship kicking off August 16,
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠

You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Join my cyclical living and mindset 3 month mentorship ⁠here⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
TikTok:⁠⁠⁠⁠ @sacredspacewtanikalace⁠⁠⁠⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
25min
July 29, 2023 31. My journey overcoming disordered eating - body image, self love and vulnerability
*trigger warning this episode contains content about eating disorders, body imagine, mental health and addiction*
Hey beautiful, welcome to the podcast. This is a bonus episode, and a vulnerable one at that! I have a late night chat about my relationship with my partner of 9 years, my journey with food and body image. I share this from a grounded space, to empower you to recognise you are not alone and your journey with self love can always begin. ❤️
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠

You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Join my cyclical living and mindset 3 month mentorship ⁠here⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
TikTok:⁠⁠⁠⁠ @sacredspacewtanikalace⁠⁠⁠⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
36min
July 26, 2023 30. Understanding ovulation and our natural cycle for optimal health - cyclical living / inner summer
Welcome to another episode beautiful. Ovulation is our fertile window, and in this episode Tanika explains the direct relation of our ovulation phase with the inner season of inner summer.
As women we have four phases to our cycle, and each phase has a relation to the seasons we experience. Winter, spring, summer and autumn.
This episode is helpful for you to understand this phase and your energy to allow you to deepen your connection to yourself better.
Online 6-week group mentorship space
Join Sacred Cycle here!! (Space opens Aug 16th 2023)
Sacred Space The Podcast, with Tanika Lace as your host.
⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠

You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠
Join my cyclical living and mindset 3 month mentorship ⁠here⁠
Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠
TikTok:⁠⁠⁠⁠ @sacredspacewtanikalace⁠⁠⁠⁠
Email: [email protected]
I would so love for you to share this episode to your socials, leave a rating below & tune in next week!
Click FOLLOW or SUBSCRIBE to be sure to stay in the loop!
Love you, Tanika Xxx
Regular episodes every Thursday at 5.55am AEST
...more
24min

FAQs about Tanika Lace Podcast:

How many episodes does Tanika Lace Podcast have?

The podcast currently has 89 episodes available.