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Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natura... more
FAQs about Tap In! Intuitive Eating for Weight Loss:How many episodes does Tap In! Intuitive Eating for Weight Loss have?The podcast currently has 105 episodes available.
June 08, 2022Are You Ready For The Next Stage Of Your Intuitive Eating Journey? & New Branding and Direction.Are you ready for the next stage? Listen in as Martita talks about clues you're ready to move into focusing on Intuitive Eating. Find The Happy Eater Podcast here https://anchor.fm/thehappyeater Martita's newest book Tap In here https://amzn.to/3MyWTdy & finally her journal here https://amzn.to/3GYMffg...more17minPlay
August 02, 2021Transformation: Moving into an Intuitive Eating LifeListen in as Martita shares the three steps you need to take in order to move into intuitive eating. Resource: Tap In Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more11minPlay
July 21, 2021Feel Hungry All the TimeThe Deception of Hunger and why you "Feel Hungry All the Time." Listen in as Martita discusses her experience with this and how to overcome it. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more14minPlay
July 14, 2021How to Handle Fear of Weight Gain While Going Through Changes In LifeHow do you handle the negative thought patterns that come in after different eating habits make scared of gaining weight? Listen in as Martita talks about how to heal those thoughts. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more19minPlay
July 07, 2021Not Hearing Intuition--She Wants to Quit Intuitive EatingListen in as Martita answers a forum question about not hearing intuition and wanting to quit. Resource: Food Freedom NationSupport the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more15minPlay
June 29, 2021How My Life Changed with Intuitive EatingListen in as Martita talks about what she learned from Intuitive Eating. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more10minPlay
June 22, 2021How to Handle Serving SizesHow do you handle the challenge of serving sizes? Learn here as Martita gives you her biggest tips on breaking down this foundation. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more11minPlay
June 15, 2021How to be Happy At Every SizeIntuitive Eating Success. How to Be happy in the size you're in so you can be successful with intuitive eating. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more20minPlay
June 11, 2021How to Deal With Fear of Missing Out With FoodDealing with triggers that come up when you choose not to eat. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more14minPlay
June 03, 2021Case Study: Trusting Your IntuitionResource: www.foodfreedomnation.comSupport the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more2minPlay
FAQs about Tap In! Intuitive Eating for Weight Loss:How many episodes does Tap In! Intuitive Eating for Weight Loss have?The podcast currently has 105 episodes available.