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Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natura... more
FAQs about Tap In! Intuitive Eating for Weight Loss:How many episodes does Tap In! Intuitive Eating for Weight Loss have?The podcast currently has 105 episodes available.
June 01, 2021Food Freedom & Question on Integrating IE with a Busy LifeListen in as Martita talks about the new things coming for Summer and answers the question of how to integrate intuitive eating into a busy life. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more18minPlay
April 22, 2021Husband Does Food PrepWhat do you do if someone else does food prep for you? How do you handle that as an intuitive eater? Listen in as Martita answers this question. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more13minPlay
April 16, 2021To Snack or Not To Snack?To snack or not to snack? Listen in as Martita talks about snacking in this episode. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more11minPlay
April 01, 2021Battling With Healthy vs Unhealthy?Do you still feel some foods are healthy or unhealthy? Listen in as Martita talks about this issue with Intuitive eating. RESOURCE: SUPPORT Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more7minPlay
March 26, 2021Food Fridays: Cool and RefreshingToday's Food Friday is all about a cool and refreshing food. Resource: PinterestSupport the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more6minPlay
March 25, 2021Shape Wear Ok for Body Acceptance?Is wearing shape wear ok while working on body acceptance? Listen to Martita's take on this issue. Resource: CoachingSupport the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more5minPlay
March 24, 2021Getting Triggered By OthersFinding yourself getting triggered by others? Listen in on how to handle triggers. RESOURCE: Work With MartitaSupport the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more7minPlay
March 22, 2021Meditation Monday: JournalingReady to process your emotions? Begin journaling. Listen in as Martita discusses one of her favorite tools. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more7minPlay
March 19, 2021Food Fridays: TostonesOne of Martita's favorite meals, tostones! Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more8minPlay
March 18, 2021How to Handle Diet AdsDieting ads can be triggering. How do you handle these so that you're still in the Flow? Resource: Instagram Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)...more9minPlay
FAQs about Tap In! Intuitive Eating for Weight Loss:How many episodes does Tap In! Intuitive Eating for Weight Loss have?The podcast currently has 105 episodes available.