Our truth plays a major role in the liberating and happy life we all want to lead.

In this episode, we explore what the truth is, what common misconceptions there are and, why it is important and how to connect and uncover our own truth.

(Photo by Rohan Makhecha on Unsplash)

Not all relationships are created or meant to be equal. We can be more of a taker in some and a receiver in others. When we want a bit of everything if not all of everything from each and every relationship we have, it be with our partners, friends or family members, we are putting tension and strain into it.

By understanding and knowing what gift each relationship has in store for us, we become more allowing and accepting of those around us, and more importantly, with and within ourselves. Only when relationships are given the space to be cultivated and nurtured, can they become mutually beneficial even when we are the sole giver.

We are so accustomed to giving our advice, comments or self-help materials to those who are going through tough time. At times, the best way to support each other in our journey is to simply give time and space to allow us to grow and be.