Tapping into and unleashing your happy and healthy self Podcast

When you attach yourself to the end goal, you stop looking at the beauty the journey brings for you and how it shapes you for the better.

Stay in the process and celebrate yourself for your progress ♥️♥️♥️

Headed by our principal agent Angela Olifent, Island Properties Lombok is able to draw on an experienced real estate professional with over 30 years of Australian experience.

What blocks the flow of money into your life?

Did you feel shame to ask for your worth?

Did you feel guilt that you have more than others?

Are you embarrassed to talk about money?

What emotions generated the thought you became aware of last week? Gow do those influence your financial life?

Listen up and remember to take the action step!

Exercise 2 to release emotional blocks link https://youtu.be/AtLD9vYRs4s

What thoughts do you have around money?

Do you want to befriend money and have them work for you?

Listen up to becomes conscious of what does EQ, money and Money EQ means

Ready for a brand new happy and healthy week??

Do you think you can make time to devote to these parts consider the benefits they can have onto your happier and healthier life?

The 4 Fs of happiness that can help you have a quality life are: faith, fitness, family and friends

Ready to build up your self esteem this week? Martin Seligman, the creator of positive psychology, believes that it’s this train of thought that focuses on what makes life worth living. By understanding how human strength works, we can increase it, and steer our lives in the direction of happiness and prosperity. [4] In order to be happy, one must get to know themselves and understand the connected values. - What is my value?

- What makes me who I am?

- How important am I to myself?

- What does it say about me?

- What am I like?

- What do I deserve?

- What is important to me?

Suffering is not a choice — it is a part of life. The moment you enter into a relationship, you should be ready to suffer and bear the pains of the journey in that relationship. Is there a choice to suffer less?

Here are some ways to improve your relationships so that you can live happier and healthier.

Could a new-more modern like conversation (between parents/grandparents and children) prior to the start of a new year be ' What did do well last year and what do you want to do better this year?

'a new year means new beginnings, new adventures, new friendships and new challenges'.

Results of a new study which asked participants to take a week-long break from TikTok, Instagram, Twitter and Facebook find positive effects for wellbeing, depression and anxiety.

Want to feel happier and healthier?