Tapping this Week

Tapping this Week

By Deborah DonndelingerSociety & CultureAlternative HealthHealth & FitnessEducationSelf-ImprovementPersonal Journals
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Tapping this Week episodes

  • Grieving and the holidays #105

    Seeing and feeling family members who have passed, we can move past the grief and feel into their presence and never-ending love for us. Tapping included. Part of a 21 day series with the intention to support you in having a uniquely satisfying holiday month where you honor your own energy and your connection to the larger community.

    Photo by Simon Matzinger

    6 min
  • Nutbreads and oranges #104

    What are your positive memories that remind you of family traditions?  It can be the small things that imprint on us the family love and safety we crave. How are you carrying forward that expression of love in your own way?

    • Tapping included.

      • Photo by Max

      9 min
    • Finding your own timing #103
      This is the third of a daily tapping series I held in December, looking at finding our way in the holiday season. This audio has tapping included at the end and is about nine minutes total. Photo by Jon Tyson
      10 min
    • The pain of "not enough" #102
      Being aware of collective or ancestral feelings that might affect us and seeing the unique love we have for our children that can be hidden by “there’s not enough” generational pain of mothers.  Tapping included. Photo by Igor Cancarevic
      9 min
    • The pain of “not enough” #102
      Being aware of collective or ancestral feelings that might affect us and seeing the unique love we have for our children that can be hidden by “there’s not enough” generational pain of mothers.  Tapping included. Photo by Igor Cancarevic
      9 min
    • Three holiday energies #101
      The Three Energies of December Understanding the energies of December can lighten up your holiday work and help you create a holiday experience that works for you. Our connection to the harvest and gathering resources for the winter has been entangled with the commercialism of buying presents. I invite yourself to the contemplations around community and having enough resources.  Tapping is in the next episode. Photo by Markus Spiske
      5 min

    About Tapping this Week

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    Practical and compassionate guidance for tapping, EFT, and personal growth