After working through different layers of myself on my healing journey, one thing has been constant: some of my deepest and most intimate friendships have come from investing in high-level support and containers. Join me, as I share my own stories of lasting friendships I’ve made, why I believe I’ve met people who were placed on my path for a reason, and how I continue to intentionally place myself in these communities where people are committed to their healing, growth and evolution. All of this magic has birthed the container I’m going to share with you, that I guarantee will change your life. If you’re ready to dive into the depths of your soul, uncover your purpose and discover the stories keeping you small, this is for you.

I’m exploring:

• How making intimate friendships requires as much (or more) as a relationship
• The difference between these friendships that are formed over the shared values of growth, intimacy and evolution
• How to go deeper and more intimate inside your friendship
• The exciting guest that will be joining us inside of our 8-month container
• How this container will improve EVERY single area of your life
• Why sharing an incredible space with other women can be soul-nourishing for you
• A quick mindset reframe I learned from Byron Katie about our thoughts
• And so much more!

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Have you ever experienced a sense of calm and groundedness in nature? Can you think of a time when you were at the beach, in the mountains or at the park, how did that experience make you feel? Relaxed? Restored? Could you FINALLY hear yourself think? Nature has been so powerful in my healing and transformational journey, and today's episode is the first in a series of four on the healing benefits of nature. Join me as we reflect on the element of renewal and reflection: Water! In this episode I share my relationship with water as a powerful means of transformation and healing in my life, my experience with water as a means of healing in a professional setting, some useful resources to get you started and much more. Today we are guided by the 10 of water tarot card the perfect guide as we prepare to settle, reflect and let water teach us and connect us to our vision.

We're exploring:

• How my life plan not working out  lead to my healing
• The aha moment I got in the ocean and how it showed me my purpose. 
• My experience with nature in a professional setting (and the different types of therapies that use water)
• THESE useful resources to get you started today 
• The epiphany I had on a comping trip and how it changed my life
• And much more!

Resources Mentioned:

Bessel van der Kolk M.D. The Body Keeps the Score:

https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748

Richard Louv The Last Child in the Woods ( on the nature deficit disorder):

https://www.amazon.com/Last-Child-Woods-Children-Nature-Deficit/dp/156512605X

Join me for a month of free challenges to help you fall in love with yourself by joining the free and private Date Yoself Facebook group: https://www.facebook.com/groups/737686613291525/

I will be hosting an intimate 8 month program for 8 women. If curious, DM me there's only 8 spots.

Book a discovery call to learn how we can work together and  get a free tarot card reading: https://www.drtarynweil.com/

Single or coupled up, no matter where you are in your relationship journey, it's possible to feel like something is missing. This missing piece could be a loving relationship with yourself. Solution? Date Yoself! Because no matter what, your relationship with yourself comes first. Join me for this year's edition of the Date Yoself challenge, a month long exercise in self dating meant to teach you how to treat yourself like your greatest lover. Tune in for today's episode where I break down a few hard to swallow lessons I learned on my own journey, my beliefs on loving yourself and how relationships can be indicators of what we believe about ourselves. I also share  practical ways that you can Date Yoself, truly learn to love yourself and embody the empowered queen that you are!

In this episode I dive into:

• Why I believe it's your job to love yourself first
• The hard lesson I learnt from my past relationships (and what it taught me about myself)
• How I knew it was time to start dating myselfhe number one reason you continue to repeat patterns in your relationships and how you can overcome it
• THIS next level manifestation secret
• How the Date Yoself challenge works and a few simple ways you can get started today 
• My favorite Date Yoself challenge
• The side effects of prioritizing yourself (and how it influences your relationships)

Join me for a month of free challenges to help you fall in love with yourself by joining the free and private Date Yoself Facebook group: https://www.facebook.com/groups/737686613291525/

Listen to episode 9, a meditation on letting go and a chance to call in the new: https://open.spotify.com/episode/5Nq22IWROQttEqG5oKF8Vj?si=_aQgsFYhRK2i-E_i4_ft0A&utm_source=copy-link

Check out Nuuly, a chance to experiment and rent clothes that fit and make you feel great: https://www.nuuly.com/

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

What situation or relationship are you holding on to? What negative belief are you grasping for dear life? What would it mean to finally release and watch all we refuse to let go of float away? Today’s episode is a chance to answer that! Join me for this special guided meditation where we visualize what we want to release and tap into our willingness to let go. In today’s episode, we show up open and vulnerable, ready to release to embody our most empowered selves. 

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my Facebook group: https://www.facebook.com/groups/2524888254499864/

Have you ever known in your heart of hearts that a person, relationship, or situation is not for you? That’s your intuition talking! Learning to tune into your intuition can help you with so many decisions in your life, but it’s not always easy to listen to, right? (I know I’ve found myself in denial about mine in the past!) Tune in today as I break down some of the biggest lessons I’ve learned on my own journey, what your body can tell you about your relationships, and how to tune in to YOUR intuition so that you can really step into the most majestic version of yourself.

In this episode, I dive into:

• Why your intuition is your POWER SOURCE and my favorite ways for you to start tapping into it
• A couple of simple tips to bring you back into the moment when you’re struggling with anxiety
• What you can learn from questioning your relationship (and how it could actually make your relationship even stronger!)
• How to focus on your side of the street, and why it’s important
• Two powerful lessons I learned from Al-Anon meetings and my favorite step from their 12 step program 
• How I learned to let go of denial and accept it was time to end my relationship
• An easy practice to help you improve your ability to receive
• Two of my favorite tools I teach my clients that you can start using TODAY to more effectively communicate your needs in your relationship

Join me for a month of free challenges to help you fall in love with yourself by joining the free and private Date Yoself Facebook group: https://www.facebook.com/groups/737686613291525/ If you would like a private invite to my upcoming mastermind, DM me, there are only eight spots for eight queens!

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Subscribe to my email list for weekly content: https://www.drtarynweil.com/newsletter

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my Facebook group, Vitamin I: https://www.facebook.com/groups/2524888254499864/

The new year is a great time for reflections on the past year and also setting intentions for the year ahead, and today I’ve got a special guided meditation for you to do just that. Join me today for a special meditation to help you reflect on 2021 as well as hone in on and seal in your intentions for 2022. Let’s make all your dreams come true this year!Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Have you ever gone on a date with the person you’ve been asking the Universe for but ended up self-sabotaging the relationship? Or have you been ghosted and are now making it mean something about you? You’re not alone! I was surprised by how I reacted to being stood up recently. I want to share the HOW behind my magical process of incremental manifestation so you can stay excited and thrilled on your dating journey, no matter what happens. Join me as we uncover your unique attachment style, how to find closure in past dating experiences, and the secrets to embodying the Empowered Queen energy so you can show up in your true magic and magnetism while calling in that EPIC love you’re looking for (without settling!)

In this episode, you will learn:

• THESE signs that show you you're getting closer to manifesting your ideal partner
• What incremental manifestation is, how to use it to call in your dream person, and why it's so important
• The 3 types of attachment styles and how to identify which resembles your current or previous behaviors
• My favorite ways to find closure without making it mean anything about you
• Why detachment brings people back into your life and how to handle seeing them again
• And more!

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my Facebook group: https://www.facebook.com/groups/2524888254499864/

What does the life of your dreams look like? Do you want to know what it feels like to embody that life? It is ALL available to you, deep down, just waiting to emerge and be your reality—so, let’s access those feelings in this week’s episode! Join me for this special guided meditation where we will let go of the past & to-do lists, let your brain wander to where it wants to go, and take a manifestation trip to discover ALL that is energetically possible for your future self.

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Wanna know how to really make manifestation work in your life and how quickly it can work? You’ll need to focus on THESE 3 important things, and I’m bringing them all to you in today’s episode. Join me as I break down how manifesting works, the MOST important steps to manifesting what you want, and some of my favorite examples of things I’ve manifested in this way.I’m diving into:

• How I manifested my dream home and job in Wyoming
• The 3 week backpacking trip that started it all
• Vision boards: how to make one and why they work so well
• A fun way to play with your manifesting
• THIS unique way I manifested my dream cabin
• And more!

Don’t miss my upcoming FREE workshop, Winter Wonderland and Reflections, in my private Facebook group: Vitamin I with Dr. Taryn Weil, OTD

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Are you comfortable in your own skin? Do you want to be more kind and loving to your beautiful body? I felt the exact same way! So, when I took a chance on an opportunity to visit a nudist (naturalist) resort, it changed EVERYTHING for me and my confidence. Intrigued? In this episode, hear all about the first (and only) time I tried the naturalist lifestyle, my TOP 3 takeaways, and why you need to show your strong & beautiful body some LOVE!

I’m exploring:

• Why I felt like I was a man repellant (and the impact my upbringing had on my beliefs)
• What happened when I changed my relationship mindset 
• The FREEING moment I tried out being naked
• How to love your body through a different lens—plus, easy affirmations to get you started on the body love journey!
• And much more!

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/