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Tasha Talks Life
Tasha Talks Life episodes
- Ep13: What Makes You So Qualified?Ms.TashaTalksLife takes a step back to reintroduce herself and discuss the method to her madness. Sis Stop Sulkin’ once was just a phrase on a posted note….listen to hear about the journey! Get your pen and paper ready for this week’s Mindset Declarations…---Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support25 min
- Ep12: Take the Mask Off!Some would say wearing a mask is for protection, others would say it’s to cover imperfections. Ms.TashaTalksLife shares her thoughts on being authentic and removing the mask in the name of authenticity. Follow for notifications of new episodes every Monday!!---Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support24 min
- Ep11: Why You Acting Funny?Ms.TashaTalksLife talks about ways to maintain your peace when people are acting funny. She shares the tell tell signs to be aware of and the practical approaches on how to deal. Follow the episodes for notifications---Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support24 min
- Ep10: Anxiety…There’s Levels to This Sh*t!Do you struggle with anxiety? In this episode Ms.TashaTalksLife discusses her experience with anxiety and the time she ended up in the ER. There’s levels to anxiety but with strategies and intention you can combat it and fight back! Get your pen and journal ready!---Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support23 min
- Ep9: Take the Cape Off Superwoman, it’s Time for Self-CareSelf-care is the pre-requisite to a better, healthier, happier YOU! If you ain’t good no one is good. In this episode Ms.TashaTalksLife discusses the true meaning of self-care and the 4 states of well-being that need continual restoration. How do you rate your level of self-care? Tune in for practical ways you can start today! *Follow and rate the show if you found it helpful.*---Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support23 min
- Ep8: It Is Not Your Fault: You Were a ChildThis is an episode you DO NOT want to miss! Ms.TashaTalksLife discusses her struggles with dealing with childhood sexual abuse and the 4 practices that helped her. You might want to grab a pen and journal for this one!---Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support21 min
- Ep7: Did You Change or Are You Evolving?Change is one thing but to EVOLVE is something totally different…in this episode Ms.TashaTalksLife breaks down the differences in a dope comprehensible way and explains why we should strive to evolve and not just change. Follow and subscribe.---Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support19 min
- Ep6: Stop Talking Negative & Touch YourselfIn this episode Ms.TashaTalksLife shares a peek into her journey from selling her house to buying an RV. She shares 4 ways to dismantle the negative -ish we say and think about ourselves. This an episode you DO NOT want to miss! Follow the show for notifications on new episodes dropping every Monday.---Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support23 min
- Ep5: How I Got COVID…This week’s episode Ms.TashaTalks Life discusses her struggles with overcoming covid mentally and physically and how the thought of dying was not an option. Follow for new episodes dropping every Monday!---Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support24 min
- Ep4: Stop Talking Like That!?During this episode Ms.TashaTalksLife speaks on 2 small but powerful words…How are you speak about yourself or your situation daily? Are you speaking life or death?---Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support15 min
About Tasha Talks Life
From the publisher's feed
Welcome to the Tasha Talks Life — the real talk you wish you had sooner.
This space was built for women who are tired of surviving, juggling everything, and calling it…
balance, when what they really need is healing.
I’m Tasha, your big sis in the work. I help women heal from heartbreak, rebuild their confidence and identity, and elevate into the next version of themselves without pretending, performing, or burning out.
This podcast started as Sis Stop Sulkin’, and that message still lives here, because sulking alone won’t save You, but doing the work will.
Each week, we have honest, soul-centered conversations about faith, mindset, purpose, and growth. No fluff. No faking. Just real talk and real tools to help you move forward.
So if you’re ready to stop circling the pain and start walking toward purpose you’re in the right place.
Hit follow, grab your journal, and let’s heal, rebuild, and elevate...together.
Support this podcast: https://podcasters.spotify.com/pod/show/tashatalkslife/support