We are transforming how we think about emotions on this episode where we dive into the flavors of emotions with Kim Korte, author and emotional management strategist.

Kim shares her unique approach to understanding emotions through the lens of cooking and food, offering insights into how our feelings blend like ingredients in a recipe.

Discover how to identify, relate to, and manage your emotions in a way that nourishes your mental and physical well-being. Tune in for a discussion that will change the way you perceive and react to your emotional landscape.

Find out more about Kim by checking out these links: Facebook Instagram LinkedIn Website Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions Free Preview of Kim's Book

Essential Minute