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Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis episodes
- Beyond Boundaries Shattering the 'Stay in Your Lane' Myth
🚀 Join us in this groundbreaking episode of our podcast as we sit down with the formidable Dr. Yolonda Holmes, known affectionately as "Dr. Yo." Beyond titles and roles, Dr. Yo embodies the spirit of resilience, breaking through systemic barriers and shattering the glass ceilings that society often imposes with the outdated mantra of "staying in your lane."
Dr. Yo's journey is a testament to the power of defiance against such limitations. With an unwavering commitment to making a difference in her community and beyond, her story challenges the ridiculous notion that we must confine ourselves to a single path or domain. Instead, Dr. Yo exemplifies what it means to carve out new lanes, embrace multifaceted leadership, and steadfastly show up where change is most needed.In this episode, we delve into the essence of her success—how resilience, courage, and the audacity to tackle systemic barriers head-on have defined her impact. Dr. Yo's narrative isn't just about personal triumph; it's a beacon for all who seek to make their mark against the odds, proving that the real power lies in transcending boundaries and embracing the full scope of our potential.As we navigate the stories of Dr. Yo's confrontations with and victories over systemic challenges, this conversation emerges as a rallying cry against the constraints of "staying in your lane." It's an invitation to question, to cross borders, and to redefine the landscape of possibility for ourselves and for those who follow.Stay connected with Dr. Yolonda Holmes for more insights and inspiration:Email: [email protected]Website: yolondaholmes4nc.comFacebook and Instagram: @yholmesforncTwitter: @NCYolondaAnd stay connected with us for more inspiring episodes:Instagram: @TawanaTalksContact and Collaborate: www.TLCollaborative.comInstagram: @TL_Collaborative🌟 Tune in to this powerful episode of “Tawana Talks” and be inspired to transform your own grief into growth, and pain into purpose. Let's celebrate the dismantling of "lanes" and the pursuit of a world where ceilings exist only to be shattered. 🌟🎧37 min - She Can Have Cheese
In Episode 3 of "Tawana Talks," titled "She Can Have Cheese," I'm taking a moment to explore the profound concept of child-like boldness and its impact on how we pursue what we truly desire in life. This episode is a journey back to the essence of our most authentic, unfiltered selves—those versions of us that knew no barriers, those who believed in the simple yet powerful mantra: If I want it, I can have it.
I delve into the ways our adult selves have become accustomed to seeing the world through a lens of limitations and rules. These aren't just societal norms but also the self-imposed barriers that we believe are there to protect us. However, more often than not, they serve as a stop sign to our desires and needs. I argue that while knowledge and awareness of the 'rules' are essential, they shouldn't always be the reason we halt our steps toward what we seek.In "She Can Have Cheese," I reflect on the beautiful, innocent ignorance of a child's mind and their ability to see possibilities where adults see obstacles. It's a call to rediscover our innate boldness, to ask, reach out, and pursue with the same undeterred confidence of a child who believes the world is theirs for the taking.This episode is an invitation to challenge the norms, to creatively navigate the 'rules,' and to remember that sometimes, the only thing stopping us is our perception of what is possible. Let's embrace the child-like audacity to go after what we want, to break down the barriers we've built around ourselves, and to say, with conviction, "She Can Have Cheese."Join me as we rekindle the flames of boldness and audacity in our lives, reminding ourselves that it's not just about getting what we want; it's about believing we deserve to have it.26 min - Embracing Support: Strength Not Weakness with Ashley Gorman
In episode 2, titled "Embracing Support: Strength Not Weakness", we dive into a conversation that challenges the misconceptions surrounding the need for support in the journey to success. With the remarkable Ashley Gorman joining me, we peel back the layers on why seeking and accepting support is a hallmark of strength, resilience, and wisdom—not a sign of deficiency in ability or worth.
Together, we explore the narratives that have historically framed support as a crutch, and instead, celebrate it as the scaffolding that elevates us to new heights. Ashley, with her profound insights and experiences, shares how redefining our relationship with support can transform our paths, both personally and professionally.
This episode is a call to action for all of us to normalize the act of reaching out, to see support as an essential ingredient in the recipe for success. Let's shed the misconceptions and step into a world where support is seen for what it truly is: a source of empowerment.
Connect with Ashley Gorman and dive deeper into her world of transformative coaching:
Email: [email protected]
Instagram: @ashleyrgorman
LinkedIn: Ashley Gorman
49 min - Go Afraid: Passion Greater than Fear
In Episode 4, “Go Afraid: Passion Greater Than Fear”, we delve into the powerful concept of showing up in the face of fear. It's an exploration of how our experiences shape the fears we carry and the transformative potential of acting despite those fears. This episode features the inspiring Shaundrika Rutherford, who shares her experiences and brings her unique perspective on confronting and leveraging fear to forge paths forward.
Together, we discuss the idea that courage doesn't mean the absence of fear, but rather the decision to move forward even when we're afraid. Shaundrika shares her insights on using what we have—our tools, our skills, experiences, and inner strength—to make significant strides towards our goals. We talk about the importance of letting our vision be greater than our fear, allowing us to step into spaces we've never dared to enter before.
This conversation is not just about facing fear; it's about embracing it as a catalyst for growth and change. Shaundrika's journey and work with A Beacon of Light Recovery, LLC, exemplify the incredible impact of showing up for ourselves and others, even when it's the hardest thing to do.
Join us in "Go Afraid" to uncover how facing our fears with courage can lead to unexpected and rewarding journeys. Let's inspire each other to go afraid, and in doing so, find our strength.
Dive deeper into Shaundrika Rutherford's work and the mission of A Beacon of Light Recovery, LLC:
Email: [email protected]
Website: Beacon of Light Recovery House
1 hr 1 min - Setting The Stage
Welcome to the opening act of "Tawana Talks" Season 2, Episode 1, titled "Setting the Stage." I'm diving into a topic close to my heart: the indispensable role of support in leadership. This episode lays the groundwork for our season-long exploration into what truly powers leadership - the networks, the nurturing, and the nudges forward we give and receive.
I'll share why I believe that leadership isn't a solo performance but a symphony of support, where every contribution enriches the melody. We'll talk about how to build those networks of support, cultivate inner resilience, and foster environments that not only encourage our growth but also make us steadfast pillars for others.
"Setting the Stage" is more than just our beginning; it's a reflection on the starts we initiate every day in our roles as leaders. Whether you're leading in your career, community, or personal life, this episode is a call to action to embrace and provide support.
Join me as we unlock the strategies and insights for nurturing leadership that leaves a lasting impact.
Tune in and be inspired to set your own stage for a transformative leadership journey.
22 min - Season 2 Trailer
Season 2 Coming March 6m 2024
"Tawana Talks" Podcast is where we dive into the heart of leadership, learning, and life's resets. Here we share empowering stories and strategies from educators, entrepreneurs, and everyday heroes navigating the challenges and triumphs of leading.
We explore themes like innovation, starting anew, resilience, and building communities where everyone thrives. It's about sharing diverse perspectives to inspire action and foster environments that support growth for all.
Join us as we create a space for empathy, excellence, and empowerment, making a lasting impact together.1 min - Talk Back with Danielle Irving: God’s Property
In this Talk Back, join your host Tawana alongside her guest, the insightful Danielle Irving as they delve into the profound topic of "God's Property." The Talk explores the benefits and power of treating yourself and others with the same qualities and care that you desire for yourself.
Danielle’s words serve as a reminder that we are all interconnected, and by embodying the principles of treating others as you wish to be treated, we can create a more compassionate and supportive world.
Discover the beauty of opening yourself up to receive help, recognizing that by doing so, you can not only enhance your own well-being but also become a better source of support for those around you. Through engaging conversations and personal anecdotes.
About our Guest
Danielle Irving a loving wife, patient and caring boy mom, and a phenomenal Certified Personal Trainer and Pilates Instructor.
Guest Contact Info:
Instagram: @temple_workn
Facebook: Danielle Irving
🎹INTRO MUSIC BY: TYLA WIGGINS
Watch Talk on:
You Tube: https://youtu.be/Qu9ublGmCLY
About Tawana Talks
Tawana Talks is to provide the “Just One” with EmpowerED reflections and practical tips and tools for navigating life. Tawana Talks is for, Just one Parent, Just One Child, Just One Leader, Just One Student, Just One Person, Just One YOU!
If I could help just one, then my work is not in vain. And sometimes that "Just One" is just me. Thanks for tuning in!
Podcast Available on:
You Tube
Spotify
Apple Podcast
About Tawana
Tawana is a passionate leader with over 27 years of combined experience as an educator, school administrator, and parent. She is passionate about building strong relationships, cultivating inclusive and engaging learning environments, and empowering others to rise to their full potential. Tawana is the Founder and CEO of Tyla’s Chronicles Coaching and Consulting.
About Tyla’s Chronicles
🤝💕 Our mission is to passionately create ADHD-inclusive environments by fostering intentionality and understanding. Through empathetic education and collaborative advocacy, we empower parents and educators to embrace strategies that go beyond the ADHD population, building connections that are both mindful and inclusive.
🤝💕 Our vision is a judgment-free community where every child with ADHD is embraced and supported. We aspire to cultivate understanding and positive recognition of ADHD symptoms, empowering parents and educators with comprehensive resources and strategies. By eradicating stigma through education and fostering inclusive environments, we aim to create a future where children, parents, and educators thrive together.
🌐 For more information and contact details visit our website today at www.tylaschronicles.com to explore our programs and resources.
Follow me on social media:
📷Instagram: @tylaschroniclesllc
📘 Facebook: Tyla's Chronicles LLC
📺YouTube: @TylasChronicles
In Linkedin:Tyla’s Chronicles
40 min - What Do You Have?
“What Do You Have” serves as a guide to embracing change and adopting a mindset that sees possibilities in what we already possess. Through compelling anecdotes and practical insights, Tawana discusses the importance of letting go to make room for growth, both personally and professionally.
The Talk challenges listeners to reassess their attachments, encouraging them to view their current resources as stepping stones rather than endpoints. By understanding the dynamic relationship between releasing and gaining, "What Do You Have?" inspires a proactive approach to self-improvement and resourcefulness.
Tune in to discover how unlocking your potential often starts with a willingness to release what's comfortable. Gain valuable perspectives on harnessing your current assets to propel yourself forward and acquire the tools needed for the next stage of your journey. It's time to ask yourself, "What do you have, and what could you gain by letting go?"
🎹INTRO MUSIC BY: TYLA WIGGINS
Watch/Listen on:
You Tube
Spotify
Apple Podcast
About Tawana Talks
Tawana Talks is to provide the “Just One” with EmpowerED reflections and practical tips and tools for navigating life. Tawana Talks is for, Just one Parent, Just One Child, Just One Leader, Just One Student, Just One Person, Just One YOU!
If I could help just one, then my work is not in vain. And sometimes that "Just One" is just me. Thanks for tuning in!
Podcast Available on:
You Tube
Spotify
Apple Podcast
About Tawana
Tawana is a passionate leader with over 27 years of combined experience as an educator, school administrator, and parent. She is passionate about building strong relationships, cultivating inclusive and engaging learning environments, and empowering others to rise to their full potential. Tawana is the Founder and CEO of Tyla’s Chronicles Coaching and Consulting.
About Tyla’s Chronicles
🤝💕 Tyla's Chronicles' mission is to provide support and development for creating environments that empower children with ADHD to thrive.
🤝💕 Tyla's Chronicles' vision is to create communities that offer comprehensive resources, education, and personalized strategies to develop inclusive environments and help children, parents, educators navigate the complexities of ADHD.
🌐 For more information and contact details visit our website today at www.tylaschronicles.com to explore our programs and resources.
Follow me on social media:
📷Instagram: @tylaschroniclesllc
📘 Facebook: Tyla's Chronicles LLC
📺YouTube: @TylasChronicles
In Linkedin:Tyla’s Chronicles
14 min - Guest Kelly R. Little: It Starts with a Conversation
About our Guest
Kelly R. Little, The Founder and President of Urban Institute of Strengthening Families, Motivational Speaker, Advocate for Fatherhood, Philanthropist, and Author.
Kelly R. Little is a driving force behind the movement for fostering the crucial role of fathers in family dynamics, recognizing it as a cornerstone often overlooked. In addition to his advocacy for fatherhood, Kelly serves as the Co-Chair for Black Youth Wellness, further extending his influence in empowering individuals to embrace their true selves. As an accomplished Author of “They Lit the Way”, and “A Kings Journey to Transformation'' Kelly's written words echo the essence of his message, providing a guide for those seeking inspiration and personal growth.
Guest Contact Info:
Website: www.ui4sf.org
Linkedin: Kelly R. Little
Instagram: Urban_Inst_4_SF
Instagram: Embrace_Your_Truth
Talk Details:
🎹INTRO MUSIC BY: TYLA WIGGINSDiscover the essence of Kelly's powerful message: "Learn who you are, believe in yourself, be grateful." As a Motivational Speaker, Kelly brings this mantra to life, inspiring us to embark on a self-discovery expedition through the simple act of conversation.
But it doesn't stop there. Kelly, a fervent Advocate for Fatherhood, reveals the often overlooked role fathers play in family dynamics. Through heartfelt discussions, he champions the nurturing of relationships within the family unit, emphasizing the vital part conversations play in understanding one another.
As the Co-Chair for Black Youth Wellness, Kelly expands the conversation to empower individuals in embracing their authentic selves. His commitment to this dialogue extends beyond the mic and cameras, making a tangible impact through philanthropy and authorship.
Join us for an episode that goes beyond words, exploring how conversations lay the foundation for relationships, nurture the human spirit, and pave the way for profound self-reflection. Kelly’s relatable anecdotes and powerful insights will leave you inspired to start your own transformative conversations. It truly does all start with a conversation.
About Tawana Talks
Tawana Talks is to provide the “Just One” with EmpowerED reflections and practical tips and tools for navigating life. Tawana Talks is for, Just one Parent, Just One Child, Just One Leader, Just One Student, Just One Person, Just One YOU!
If I could help just one, then my work is not in vain. And sometimes that "Just One" is just me. Thanks for tuning in!
Podcast Available on:
You Tube
Spotify
Apple Podcast
About Tawana
Tawana is a passionate leader with over 27 years of combined experience as an educator, school administrator, and parent. She is passionate about building strong relationships, cultivating inclusive and engaging learning environments, and empowering others to rise to their full potential. Tawana is the Founder and CEO of Tyla’s Chronicles Coaching and Consulting.
About Tyla’s Chronicles
🤝💕 Tyla's Chronicles' mission is to provide support and development for creating environments that empower children with ADHD to thrive.
🤝💕 Tyla's Chronicles' vision is to create communities that offer comprehensive resources, education, and personalized strategies to develop inclusive environments and help children, parents, educators navigate the complexities of ADHD.
🌐 For more information and contact details visit our website today at www.tylaschronicles.com to explore our programs and resources.
Follow me on social media:
📷Instagram: @tylaschroniclesllc
📘 Facebook: Tyla's Chronicles LLC
📺YouTube: @TylasChronicles
In Linkedin:Tyla’s Chronicles
1 hr 21 min - That's Not What Happen!
Perception has a profound influence on our lives. Join me as I explore the notion that individual viewpoints shape our truths, molding our beliefs, relationships, and overall experiences and let’s unravel the complexities of how differing perspectives can lead to misunderstandings and conflicts.
This “Talk” will encourage self-reflection and heightened awareness of the narratives we construct in our minds. By highlighting the fluidity of truth and challenging realities, my goal is to inspire listeners to commit to cultivating authentic connections and understanding in our day-to-day interactions.
It's time to question assumptions, actively listen, and appreciate the diverse stories that contribute to the rich tapestry of our world. Tune in to gain valuable insights to gain practical tips for building more robust, empathetic relationships.
🎹INTRO MUSIC BY: TYLA WIGGINS
Watch/Listen on:
You Tube
Spotify
Apple Podcast
About Tawana Talks
Tawana Talks is to provide the “Just One” with EmpowerED reflections and practical tips and tools for navigating life. Tawana Talks is for, Just one Parent, Just One Child, Just One Leader, Just One Student, Just One Person, Just One YOU!
If I could help just one, then my work is not in vain. And sometimes that "Just One" is just me. Thanks for tuning in!
Podcast Available on:
You Tube
Spotify
Apple Podcast
About Tawana
Tawana is a passionate leader with over 27 years of combined experience as an educator, school administrator, and parent. She is passionate about building strong relationships, cultivating inclusive and engaging learning environments, and empowering others to rise to their full potential. Tawana is the Founder and CEO of Tyla’s Chronicles Coaching and Consulting.
About Tyla’s Chronicles
🤝💕 Tyla's Chronicles' mission is to provide support and development for creating environments that empower children with ADHD to thrive.
🤝💕 Tyla's Chronicles' vision is to create communities that offer comprehensive resources, education, and personalized strategies to develop inclusive environments and help children, parents, educators navigate the complexities of ADHD.
🌐 For more information and contact details visit our website today at www.tylaschronicles.com to explore our programs and resources.
Follow me on social media:
📷Instagram: @tylaschroniclesllc
📘 Facebook: Tyla's Chronicles LLC
📺YouTube: @TylasChronicles
In Linkedin:Tyla’s Chronicles
22 min
About Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis
From the publisher's feed
Welcome to Tawana Talks—where ADHD parenting gets real, raw, holy, and hilarious. Hosted by Tawana L. Wiggins, this podcast speaks to the woman behind the diagnosis. The one holding it down, holding…
it in, and wondering if anyone sees her. From faith to fatigue, meltdowns to ministry—we laugh, cry, and tell the truth about what parenting really looks like. This is your space to be seen, to breathe, and to know: you are not alone.