Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis

In this episode of Tawana Talks, Tawana dives into the reality of mom life that often goes unnoticed—crying. But not just any tears, those moments when life feels overwhelming, and you’ve got to let the emotions flow. Moms of daughters with ADHD, you’re no stranger to the emotional roller coasters. Let's talk about why it’s okay to cry, how to navigate emotional meltdowns with grace (and a little humor😂), and why showing vulnerability can be one of the strongest lessons you teach your daughter. Tune in for a down-to-earth chat filled with laughs, practical tips, and a little "T" (Transparency) on keeping it together when everything seems like it’s falling apart.

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In this episode I'm talking about how to embrace self-care and take those much-needed breaks guilt-free! 

Join me as I dive into the importance of prioritizing yourself and how it impacts and creates a model for your kids. 

🎁I have a gift for you! Don’t forget to download your FREE behavior contract template at TLCollaborative.podia.com! 

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In this eye-opening episode, we’re delving into the hidden costs of losing our cool—how yelling affects our relational and development wallets with our children, especially those with ADHD. I’m sharing candid insights from my own journey, providing real-life examples, and offering practical strategies for moms who are navigating the challenges of parenting a child with ADHD.

Join me as I spill the tea on what’s truly at stake and how we can create a more harmonious and empowered home environment. 💬💥

Listen now and join the conversation! 

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Don’t forget to connect with me, share your thoughts, and spill your “T”☕!

#TawanaTalks #MindfulMoments #ADHDPower #EmpowerHerToThrive

🚨 "Mommy, Look! or Mommy, Watch This!"

You know those moments when you’re finally in the groove, maybe even sipping on that hot coffee, and suddenly hear, "Mommy, look!"? 😅 This episode is all about those hilarious, frustrating, and heartwarming times when our little ones demand our full attention—no matter what we’re doing. 🎪

We’ll laugh, reflect, and dive into the parallels between our kids’ need for us to watch and our own desire for God’s attention. 👀

✨ Plus, get a sneak peek into my FREE 7-day devotional! You won’t want to miss it.

Hit play, visit ⁠TLCollaborative.podia.com⁠, and follow me on IG ⁠@tawanatalks⁠, ⁠@TL_Collaborative⁠, and ⁠@drtwiggins⁠. Let’s laugh our way through this one! 🙌

🎙️ “Sorry, I Malfunctioned!” 🤯 an episode where I’m diving into one of those unforgettable mom moments that’s equal parts hilarious and eye-opening. You know those days where everything’s going great until suddenly, it’s not? 

Yeah, this is one of those stories. From a morning that spiraled out of control to some real talk about ADHD impulses, I’m sharing how I managed to find grace, humor, and a little bit of peace amidst the chaos.

I’m sharing my own hilarious yet humbling moments when everything fell apart; but somehow, I still managed to pull it together. 

We’re talking epic mom fails, life lessons, and how to keep it moving when your inner system crashes.

Whether you’re a mom navigating the ups and downs of ADHD or just need a good laugh and some inspiration, this episode is for you.  Trust me, this one’s a ride! Buckle up and hit play for some laughs, some love, and a whole lotta real talk. 🎧🔥

Welcome back to Season 3 of "Tawana Talks"!

In this episode, we dive into the theme of "Empower Her to Thrive," exploring how we can create environments where women and girls can truly flourish.

Join me, your favorite host Tawana, as we embark on this journey together, filled with personal stories, practical strategies, and unfiltered honesty.

📺 "Excel through the Exile" : Watch my message here.

📖Purchase my book "Empower Her To Thrive" : 30 Day Mother/Daughter Devotional

🤙🏽📲Book a call with me.

🌹❣️Thank you for joining me on this journey. Your support and engagement mean the world to me.

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Let’s thrive unfiltered together!

🎤 Get ready for a blast from the past and a dose of wisdom in our Season 2 finale, "It’s Showtime Synergy"! 🌟

Join me as we journey back to the 80s with a nod to the classic cartoon "Jem and the Holograms" and explore how every encounter we have is an experience—just like Jem's magical performances with her holographic bandmates. 🎶✨

I'll share a personal story from my teaching days, where I treated every class like an award-winning performance, complete with a pre-show ritual of touching my earring and saying "Showtime Synergy!" 🎓🎭

But here's the kicker: while our experiences shape us, they aren't the whole story. Tune in for a fun, insightful discussion on the power of perspective and why it's crucial to recognize that our experience is just one piece of the puzzle. 🧩

Reflecting on our incredible journey through Season 2, we'll celebrate the topics we've covered—from parenting to leadership—and the amazing guests who joined us along the way. Plus, get a sneak peek at what’s coming in Season 3! 🎉

So grab your favorite 80s snack, get comfy, and join me for a finale that's as entertaining as it is enlightening. Let's end this season with a bang and a reminder that life’s a beautiful, messy, shared experience! 🚀💫

📖 Purchase on Amazon Empower Her To Thrive: 30-Day Self-Reflective Mother/Daughter Devotional: Through the lens of TYLA’S CHRONICLES

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In this lively and enlightening episode, Tawana sits down with her elementary school friend, the dynamic Pastor, Rev. Dion Watkins (they go back to kindergarten paper graduation hats), for a deep dive into the essence of effective leadership. They explore how to lead with love, the importance of strategic planning, and the necessity of taking Sabbath moments to recharge. Dion shares his insights on the narcissism of thinking an organization can’t function without you, while Tawana reflects on her journey as a nurturing leader and mother. Together, they offer wisdom on empowering others, delegating responsibility, and maintaining creativity.

In this episode of Tawana Talks, welcome my guest, Ross Neal, a dedicated, passionate, and profound influence in education and community empowerment. Starting from his early days at 14, working with inner-city youth at a local community center, Ross’s story is a testament to the power of finding your "why" and running with it.

From his impactful work in Title One education, focusing on underserved and economically challenged students, to his current role as a consultant and co-founder of The Village Incorporated, Ross’s experiences offer invaluable insights into the world of education, social-emotional learning, and community building.

Join us as we explore:

Ross shares his evolution from seeking sibling-like camaraderie in community centers to becoming a father figure and mentor to many. We discuss the subtle yet powerful impacts of seemingly small actions and the importance of seeing beyond the surface to truly make a difference.

Whether you're an educator, parent, or someone looking to make a meaningful impact, this episode is filled with nuggets of wisdom, a laugh or two, and practical advice that you can apply in your own journey.

Join us for an inspiring and heartfelt conversation with Ross Neal, and don't miss out on his powerful stories and insights. 

Subscribe now and be a part of the movement to empower the next generation!

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Join Tawana in this heartwarming and hilarious episode of "Tawana Talks" as she honors her father and his legacy.  Rest in Peace Daddy! I Love You! 

As we celebrate the timeless humor and wisdom of our beloved dads! Get ready to laugh out loud, share some memories with a  smile, and dive into the life lesson taught by dads and the father figures of our lives. But that’s not all! We’re also taking a nostalgic trip down memory lane to relive those quintessential dad moments from the late 80s. From mastering the grill at backyard barbecues to jammimg with some music classics, our dads knew how to create unforgettable memories. Expect funny stories, nods to 80s fashion (hello, Jheri curls!), and the times that brought everyone together. This episode is not just a tribute to fathers but also a reminder of the lasting impact they have on our lives. It’s filled with laughter, heartfelt appreciation, and a whole lot of love. Tune in, reminisce, and celebrate the incredible dads who have shaped our lives with their humor, wisdom, and unwavering support. Don’t miss out on this fun, empowering, and nostalgic episode! Hit play now and let’s honor our dads together.

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Tune in to this powerful episode of “Tawana Talks” and be inspired to transform your own grief into growth, and pain into purpose. 🌟🎧
 #EmpoweredWomenEmpowerWomen #GirlsBecomeWomen #EmpoweredGirls #SuperEmPowerHer #EmpowerHerToThrive #TylasChronicles #TLCollaborative #TylaChronicles #ADHDGirls #ADHDGirlSuperPower