Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis

Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis

By Tawana L. WigginsEducationSelf-Improvement
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Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis episodes

  • Real Talk: From Childhood to Parenting, and the Laughter In Between

    Dive into the latest episode of Tawana Talks, where we explore leadership, self-awareness, and personal growth with a unique blend of insight, humor, and heart. 💪✨

    Join T'airra and me as we share personal stories and profound insights that will leave you feeling inspired and empowered. 🌟 From childhood experiences shaping our parenting and leadership styles to hilarious parenting mishaps, this episode is packed with laughter and valuable lessons. 🤣❤️
    Whether you're looking to enhance your leadership skills or seeking inspiration for your personal growth journey, this episode is for YOU! Don't miss out on this empowering conversation! 🎧🔥
    Stay Engaged with T'airra on
    Linkedin at "T'airra Whitis" (linkedin.com/in/t-airra-whitis-8a88b2111)
    #TawanaTalks #Leadership #SelfAwareness #PersonalGrowth #EmpowerHertoThrive #Empowerment #Parenting #PodcastLife #Inspiration #GrowthJourney #ListenNow
    Follow us:
    📸 Instagram: @TawanaTalks @drtwiggins @TL_Collaborative
    🌐 Website: www.TLCollaborative.com


    54 min
  • Intentional R’s to Personal Retreat

    Escape the chaos and embrace the calm with "Intentional R's to Personal Retreat." Join me as I sit down with the incredible Wende Whitus to explore the transformative power of self-care and intentional retreats. Wende, a true advocate for personal growth, shares her wisdom on incorporating rest, reorientation, and reflection into our lives to achieve balance and fulfillment. Discover how these simple yet profound principles can revolutionize your approach to self-care and lead to a more harmonious existence. Tune in for an inspiring conversation that will empower you to prioritize your well-being and embark on your journey of self-discovery. Plus, don't miss Wende's insightful book, "Your Rhythm of Rest and Reflection: A Guided Journal for Personal Retreat Days," available on Amazon. It's time to make self-care a non-negotiable part of your life—join us and start your retreat today!

    Wende Whitus’ Social Handles: 

    Instagram: @personalretreatday


    Tawana Talks Social Handles

    Instagram: @TawanaTalks 

    TL Collaborative Contact:

    www.TLCollaborative.com

    Instagram: @TL_Collaborative

    46 min
  • Cherished Memories: A Heartfelt Mother's Day Celebration

    Special Happy Mother’s Day Episode!

    Watch Special Tribute on You Tube Here

    In this episode, I introduce the new framework of Empower Her to Thrive, discussing how as moms, we can still maintain our identity and find fulfillment in being who we were created to be. It's about creating a mega force by bringing in all that we are to all of who we are and truly thriving.

    In honor of Mother’s Day, I am thrilled to present a very special episode featuring none other than my amazing mother! 

    Join us as we dive into heartfelt conversations about motherhood, resilience, and the journey of raising a daughter in the digital age.

    From reminiscing on cherished childhood memories to discussing the invaluable lessons learned along the way, this episode is a tribute to the unwavering support, wisdom, and love that mothers bring into our lives.

    As my biggest cheerleader and guiding light, my mother’s resilience, grit, and unwavering wit have shaped me into the woman and mother I am today. Together, we explore the joys and challenges of navigating the digital media space while reflecting on the profound impact of maternal love and guidance.

    Join us for a heartwarming celebration of motherhood, filled with laughter, nostalgia, and timeless wisdom that will resonate with mothers and daughters alike. Happy Mother’s Day to all the incredible moms out there! 🌸💕

    Follow Me for More: 

    Instagram: @TawanaTalks 

    TL Collaborative Contact:

    www.TLCollaborative.com

    Instagram: @TL_Collaborative


    39 min
  • Unveiling Purpose: A Path to Mental Clarity S2:E12

    🎙️ Get ready for an impactful conversation on mental health awareness with Gwen Harris! 🌟

    In honor of Mental Health Awareness Month, I'm thrilled to welcome Gwen Harris to the latest episode of "Tawana Talks." 🧠
    Gwen is a mental health professional with a diverse background, spanning clinical mental health counseling, military leadership, early childhood education, and organizational management. She is the Co-founder, COO, and Community Partnership Program Director at The FACTS Initiative, and also serves as a Major & Medical Service Corps Officer in the Army Reserves.
    Join us as Gwen shares her journey from soldier to civilian, delving into the challenges of mental assimilation and adjustment that often go unspoken. She reflects on her childhood and teenage years, highlighting the pivotal role of support in shaping her path and empowering others. 🌱
    In this episode, Gwen discusses her transition from a space focused on "checking boxes" to one centered on intentionality and compassion, propelling her purpose in supporting others with excellence. 🚀
    Tune in to gain insights into the power of support, autonomy, and compassion in navigating life's transitions and fostering mental well-being. 💬
    Follow Gwen's journey and join the conversation:
    📷 Instagram: @theconversation_letsargue
    🎥 YouTube: @theconversation_letsargue
    Let's continue the dialogue on mental health awareness and support each other on our journeys to well-being! 💖 #TawanaTalks #MentalHealthAwareness #Support #Empowerment #Community #Wellbeing #PodcastDiscussion
    Tawana Talks Social
    Instagram: @TawanaTalks
    Instagram: @TL_Collaborative
    TL Collaborative Contact:
    www.TLCollaborative.com

    46 min
  • Generations Unite Wisdom Shared, Wisdom Gained

    In this episode, "Generations Unite: Wisdom Shared, Wisdom Gained," I welcome Wize Grazette, a multifaceted podcast producer, creative entrepreneur, parent, and educator, whose life and work are a testament to the power of support and communication across generations.

    Wize shares invaluable insights into how a generationally diverse household, including influential figures like his mom and grandmother, has deeply shaped his understanding of support and effective communication.
    This dialogue opens up a conversation on the importance of bridging generational gaps, not only within families but also in broader communities, to foster deeper connections and mutual support
    Wize’s journey is a compelling exploration of how different generations can offer unique perspectives and strengths, creating a rich tapestry of wisdom and support. He delves into the nuances of navigating spaces with a multigenerational mindset, emphasizing the importance of acknowledging and valuing the contributions of each generation to foster a more supportive and understanding community.
    Join us for an enlightening dialogue with Wize Grazette as we uncover the layers of support and communication that span across ages, enriching our relationships and communities.
    It's a discussion that promises to inspire and challenge, inviting us to think more deeply about the ways we connect and support one another across generational lines.
    Follow Wize’s work and join the conversation:
    Instagram: @therealwize, @icndj
    Web: www.icn.dj
    And stay connected with us for more inspiring episodes:
    Instagram: @TawanaTalks
    Contact and Collaborate: www.TLCollaborative.com Instagram: @TL_Collaborative
    Dive in to explore and celebrate the collective wisdom that binds us, exploring strategies to enhance communication and support across generations, ensuring that wisdom is not just shared but also gained, enriching our lives and communities.

    39 min
  • Empowering paths and turning life's tests into testimonies (S2:E10)

    🌟 Meet Chenelle, Empowering paths and turning life's tests into testimonies.  She’s a powerhouse of motivation and inspiration! ✨ Not only has she penned 3 life-changing books, but she’s also rocking the stage as a Motivational Speaker. Fresh from the halls of North Carolina Agricultural & Technical State University, Chenelle’s journey is nothing short of extraordinary. 🎓💥

    Battling adversities head-on, she’s transformed her trials into triumphs, using her story as a beacon of hope for others. Chenelle doesn’t just talk about perseverance; she embodies it, turning life’s challenges into stepping stones for growth and self-realization. 💪🚀

    Her mission? To live life to the absolute fullest, smashing boundaries and never settling for anything less than spectacular. With Chenelle, it’s all about empowering you to recognize your true worth and potential. 🌟🔥

    Get ready to be inspired, energized, and utterly captivated by Chenelle’s incredible journey and vision for a life lived without limits! #MotivationMaven #EmpowermentGoals #LiveLifeLoud #ChenelleInspires #NeverSettle

    Books: on Amazon

    I'm Not A Celebrity but I Have A Story

    Uneven Pathways⁠⁠

    E.M.B.R.A.C.E.

    Follow Chenelle Wiles:

    Instagram: @chenellemwiles

    Instagram: @youthspeakerandauthor


    Tawana Talks Social Handles

    Instagram: @TawanaTalks 

    TL Collaborative Contact:

    www.TLCollaborative.com

    Instagram: @TL_Collaborative

    30 min
  • Indifferent to Judgment: The Power of Not Caring

    Episode 14 of "Tawana Talks," titled “Indifferent to Judgment: The Power of Not Caring,” features the remarkable Danielle Patrice, who shares her journey of overcoming personal tragedy and stepping boldly into leadership. In this powerful episode, Danielle opens up about the profound challenges she's faced: from the heartbreaking loss of her mother at a young age, navigating estranged family relationships, to her courageous battle against domestic violence. She also reflects on the complexities of grief and the speed at which she entered into a new relationship while still in the depths of mourning.

    Danielle's story is a testament to the strength found in choosing not to be defined by the opinions of others or the circumstances that life throws our way. Her resilience in the face of adversity and her decision to step into her power without regard for external judgment is both inspiring and instructive. Through our conversation, we delve into the lessons learned on her path to leadership—lessons about self-worth, healing, and the liberation that comes from embracing an attitude of indifference towards judgment.
    This episode is not just Danielle's narrative but a call to all who listen to recognize their own capacity to rise above judgment, to heal, and to lead with courage and authenticity.

    For those moved by Danielle's story and interested in connecting further or exploring her work, you can find her at the following:

    • Linktree: https://linktr.ee/iamdaniellepatrice

    • Instagram: @SpeakDaniellePatrice

    • X (formerly Twitter): @AuthorDPatrice

    • Join us in “Indifferent to Judgment: The Power of Not Caring” for a journey of resilience, healing, and the profound strength that comes from caring less about the opinions of others and more about the truth of our own experiences.

      34 min
    • I’m Stuck! I Need Your Help!

      In this episode, I delve into the importance of being there for others in a way that genuinely supports their journey toward clarity and self-discovery. It's about more than just listening; it's about engaging, understanding, and contributing to someone’s path to making pivotal choices.

      But this conversation isn't just about extending support; it's also about facing my own moments of feeling stuck. I share my thoughts on the necessity of granting myself grace when things don’t go as planned the first time around. It’s a candid look at allowing myself the space to reflect, learn, and come back stronger and more prepared to tackle challenges with a renewed perspective.

      Join me as we navigate the intricate dance of offering and seeking support, embracing our vulnerabilities, and the transformative power of giving ourselves and others the grace to evolve. This episode is a heartfelt reflection on the strength found in vulnerability, the impact of earnest support, and the endless opportunities for growth that come from understanding and compassion.

      Tune in to “I’m Stuck! I Need Your Help!” for an intimate journey through the challenges and triumphs of supporting and being supported, fostering personal development, and strengthening our connections with one another. 🌱✨


      Tawana Talks Social Handles

      Instagram: @TawanaTalks 

      TL Collaborative Contact:

      www.TLCollaborative.com

      Instagram: @TL_Collaborative


      23 min
    • From Loss to Legacy A Journey of Transformation

      Welcome to Episode 6 of “Tawana Talks,” featuring the incredibly resilient and inspiring Tanisha Mackin. Join us as we dive deep into Tanisha’s journey of triumph over tragedy, transforming her profound grief into a source of inspiration for others around the globe. 🌍✨

      Tanisha is not only an award-winning publisher and bestselling author but also a travel influencer driven by a profound purpose. She shares her heart-wrenching yet uplifting story of losing her husband in Buffalo’s 2010 mass shooting on their first wedding anniversary. Despite facing unimaginable pain, Tanisha has channeled her grief into empowering others, proving that from the depths of despair can emerge the most profound lessons and a renewed purpose. 📚💔

      In this episode, Tanisha discusses how she turned her life’s darkest moments into a beacon of hope for those navigating their own journeys of grief and recovery. Her work, spanning impactful publishing to inspiring travel adventures, embodies the spirit of resilience and the power of storytelling to heal and motivate.

      Discover how Tanisha Mackin has become a symbol of strength and a guide for many, inspiring us all to find beauty and purpose in our battles. Her story is a testament to the power of the human spirit to overcome, to find new paths, and to live with intention and joy, even after loss.

      Connect with Tanisha Mackin and follow her inspiring journey:

      • Instagram: @TanishaMackin, @TanishasTravelingBag

      • Publishing:www.TanishaMackinPublishing.info

      • Travel:www.TanishasTravelingBag.info


      • And stay connected with us for more inspiring episodes:

        • Instagram: @TawanaTalks

        • Contact and Collaborate: www.TLCollaborative.com  Instagram: @TL_Collaborative

          Tune in to this powerful episode of “Tawana Talks” and be inspired to transform your own grief into growth, and pain into purpose. 🌟🎧


          36 min
        • Listen Linda!

          In Episode 5, "Listen Linda," we dive into the transformative power of recognizing and appreciating the qualities in others. This episode unpacks the idea that the way we see and speak to those around us can significantly influence their growth and self-perception. Inspired by a simple yet impactful interaction, 

          Here I explore the concept that individuals can either ascend to meet the expectations set by our support and empowerment or retract under the shadow of our neglect and criticism. 

          Throughout our lives, we're constantly influencing and being influenced by the people around us. The way we recognize or fail to acknowledge the strengths and qualities in others doesn't just affect their self-esteem; it shapes their actions. This episode explores the idea that individuals will either rise to the occasion based on the support and empowerment we provide or shrink under the weight of our disregard and criticism. "Listen Linda" is an invitation to become more conscious of our daily interactions and the potential they hold to uplift or undermine.

          This discussion is not just about the power of positive reinforcement; it's a broader conversation on how we contribute to the environment we're part of. By choosing to see and celebrate the strengths in others, we not only enhance their journey towards self-actualization but also enrich our collective experience.

          Join me as we navigate through stories and insights on how to effectively acknowledge the qualities of those around us, thereby fostering a culture of growth, confidence, and mutual respect. "Listen Linda" is a call to action—to use our words and perceptions as tools for building rather than barriers, encouraging everyone to reach their fullest potential.

          18 min

        About Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis

        From the publisher's feed

        Welcome to Tawana Talks—where ADHD parenting gets real, raw, holy, and hilarious. Hosted by Tawana L. Wiggins, this podcast speaks to the woman behind the diagnosis. The one holding it down, holding…