Just brewed ☕ A histamine-fighting hibiscus tea. ⁣ ⁣ Don't take my word for it. Beth O'Hara says…⁣ ⁣ "Hibiscus is high in quercetin and kaempferol that can support mast cells. Be sure to use organic hibiscus flowers."⁣ ⁣ And the Healing Histamine website calls hibiscus…⁣ ⁣ "Mast cell stabilising/antihistamine, quercetin rich and anti-inflammatory"⁣ ⁣ Are you a hibiscus tea fan? What teas do you recommend? Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. Always consult your health professional before changing your diet or regime.