Tea Time with the Psychos Podcast

In this episode we introduce you to Jen who is unapologetic and candid with her new podcast. In this episode we explore our journey with podcasting and we spill the tea on the good, bad, and challenges we have encountered. You also get to meet the candid Jen, who is an amazing resource in our community and how she is unapologetically working toward revolutionizing mental health.  She is a breath of fresh air and we hope to continue to collaborate in the future. Tune into this episode and be sure to follow Jen's podcast @candidempoweredenergy. Welcome to the Tea Time family, Jen! Stay bold and we love watching you break the stigma on mental health. 

Follow and listen to Jen:

Youtube @candidempoweredenergy

Instagram @candidlyunapologeticjenn 

These Psychos have been doing work, work, work, work! Although we have full caseloads and a waitlist that is through the roof, we are making sure we are serving our community with presentations and workshops! In This episode we explore this Q1 season of life and discuss the ups and downs of managing our extremely busy lives and focus on how we are using emotional regulation (a therapeutic technique) to assist us. We discuss our personal journeys, challenges, wins, and cycles of life. Tune in and listen to these psychos and learn how to regulate yourself along with them.

If you take anything away from this episode: Start the freaking podcast! In this episode Liz and KK explore their journey to creating their podcast: Tea Time with the Psychos. They discuss their unique perspective on podcasting and how the journey has evolved. Liz and KK encourage others to "just start" the podcast if they have that idea and are honest and transparent about their journey with podcasting together, give you the inside scope on the ups and downs, and how the feedback on their episodes have been the motivation to keep producing episodes. You definitely don't want to miss this one!

Immediately after KiKi left our office Liz said, " this was our best podcast yet" and I replied, "it sure was". In this episode KiKi discusses her mental health journey, her passions, her struggles, and how she is taking a proactive approach to breaking the stigma on mental health. It's imperative we support and listen to our youth and that is what this episode is all about. Honestly, grab your kleenex and listen to KiKi be open, honest, and transparent while discussing her journey, she had both liz and I crying! This was our best episode because it was about vulnerability and supporting our youth. Your parents must be so proud of you, KiKi because we sure are :)grab your tea and some kleenex, get cozy and listen to this episode! You don't want to miss it!

KK and Liz sit down and talk with Kelley Stevens to discuss all things Private Practice. Kelley Stevens, LMFT is a private practice therapist and business coach for therapists. Kelley provides online courses, books, and articles teaching therapists how to have successful, cash pay private practices.

Find Kelley on

Instagram: @theprivatepracticepro

Facebook: @theprivatepracticepro

Website: www.theprivatepracticepro.com

KK and Liz talk about how technology has played a role in their lives. How it has evolved for them since being in high school and how it affects a persons mental health. Technology is a topic that can not be avoid nor should it. There are pros and cons and we need to hear and be aware of them all in order to use it to our advantage.

Finished Body Image Season 2 Episode - 2/6/22

Astrology is not only a fun word to say but means many different things to many different people. Often individuals' views on astrology lie on a spectrum and it may evolve over time, or not. In this episode we explore our own personal journeys with astrology and what signs mean. We explore the different components of our unique astrology sign and see if they line up with our personal characteristics and traits. We discuss a brief history on our signs and how we have integrated astrology into our lives. We would love to hear your thoughts and personal views on your "sign". Grab some tea and tune into our episode on astrology.

Seasons changing can bring joy and excitement as well as increased symptoms and unsettling moods. In this episode we specifically explore: Seasonal Affect Disorder. We discuss ways to identify symptoms and healthy coping mechanisms. It is important to be in tune with yourself and your personal needs during this time of year. It is a great time of year to start exploring your mental health needs and ask for support or give support to those around you. Please remember you are not alone and it is common to have the "winter blues" but also, solutions and healthy alternatives exist as well. Happy Holidays from the Psychos! Tune in and learn more about Seasonal Affect Disorder.

In this mini-episode we explore our love and passion for certain books. We discuss how some of these books have been influential in our growth and personal healing journey. We recommend a few of our favorites, but we want to know your favorite books as well. We explore some different book genres and discuss Kaitlyn’s upcoming book! More to be announced throughout the season.

Get your bookmark and tune in.