Tea Time with Tiya

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode as Tiya defines cognitive dissonance and asks if you thoughts are aligned with your values. 

Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiya

Ideas, comments, and feedback may be sent to [email protected].

Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode as Tiya shares 51 Positive Affirmations you can use each and everyday. 

Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and TikTok @lynntiya 

Ideas, comments, and feedback may be sent to [email protected]. 

Intro and Outro music produced by: Big Bailey On His Album "Never Quit On Your Dreams" Song: No Neutral Featuring Lolita Pierre & Sa Jules

Background music found on Spotify. Meditation Music 2021 https://open.spotify.com/playlist/3ksy3Zso4vdt4JIzTYvpF9?si=282b8d325bfe47cd

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode as Tiya shares her experiences of being an ambivert.

Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiya

Ideas, comments, and feedback may be sent to [email protected].

Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode featuring Vtessa Watson, QMHPT, MFT as she gives her views on owning your purpose and value and what it means to be aligned with your values.
 
Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiya

Ideas, comments, and feedback may be sent to [email protected].

Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"
Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode on learning how to let go because it is a part of growth.  Taking responsibility of letting go enhances your future . Listen to this episode on how to let go because your future isn't there.
 
Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiya

Ideas, comments, and feedback may be sent to [email protected].

Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"
Song: No Neutral  Featuring Lolita Pierre & Sa Jules

On todays episode I am  thrilled to share with you some helpful tips to finding the right therapist just for you and discovering why its important to find the one that matches you.

For more tips go to www.verywellmind.com
or reach out to me Tiya @ [email protected]
 
Remember you can find me on Spotify, iTunes @ Tea Time With Tiya and  TikTok @lynntiya
Lets Dive In!

* Intro and Outro produced by: Big Bailey  On His Album "Never Quit On Your Dreams"
Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Tea Time with Tiya features Natasha Washington as she shares her insight on the benefits of having faith and going to therapy.

* Intro and Outro produced by: Big Bailey  On His Album "Never Quit On Your Dreams"
Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode as Tiya talks about self care,  the importance of self care and how to incorporate it into everyday life.
Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiya

Ideas, comments, and feedback may be sent to [email protected].

Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode as Tiya shares valuable positive affirmations. The science behind positive affirmations suggest that saying encouraging statements or manifesting releases a pleasuring chemical in your brain that helps you challenge your negative beliefs. Various studies confirm that positive affirmations decrease negative stress, panic and also increase low mood and encourages adaptability when faced with life changes,  
This recording is recommended for use in a quiet  place with or without the use of headphones.

Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiya

Ideas, comments, and feedback may be sent to [email protected].

Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules

Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode as Tiya presents guest Carlyn B. where she gives her personal life experiences as an empath.  

Remember you can find me on Spotify, Apple iTunes, Instagram and Facebook @ Tea Time With Tiya and  TikTok @lynntiya

Ideas, comments, and feedback may be sent to [email protected].

Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules