Feeling overwhelmed by the rush of everyday life? You’re not alone — and you’re not meant to go at full speed all the time. Today, we’re giving ourselves permission to slow down and just be.

In this video, I’m inviting you to lean into stillness — whether it’s through a sunrise, a long shower, a quiet tea moment, or a walk without your phone. No expectations. Just peace.

🎯 Today’s Challenge: Savor a slow moment — one that nourishes your spirit and calms your mind.

💛 Affirmation: “I deserve moments of peace. I am allowed to slow down and simply be.”

📓 Journal Prompt: “What does a slow moment feel like for me? How can I make more space for that in my daily life?”

✨ Don’t forget to share your slow moment in the comments! Like, comment, and subscribe if this reminder hit home — and come back tomorrow for Day 28 of the April Challenge.

We’ve all been there — stuck in a mental loop of “I should’ve known better.” But holding onto guilt doesn’t help us grow. Today, we’re hitting pause on self-blame and making space for self-compassion.

Welcome to Day 26 of the April Challenge — and today’s all about reflecting on a past mistake and finally forgiving yourself. Because guess what? Perfection was never the goal. Growth is.

In this video:

🌱 I share a deeply personal reflection

🖊️ A powerful journal prompt to guide your release

💖 A calming affirmation to carry with you today

✨ Journal Prompt: “What’s a mistake I’ve been holding onto? What did I learn from it — and what would it feel like to finally forgive myself?”

✨ Affirmation: “I release the weight of my past. I honor my growth, not my guilt. I am allowed to begin again.”

Join the journey and let’s grow together — unapologetically.

Day 25 of the April Challenge is all about reconnecting with the things that make your heart happy. In this video, we’ll explore how to create your own Joy List — a collection of small (but powerful) moments, memories, and activities that spark pure joy.

You’ll also get a journal prompt and a gentle reminder that joy isn’t earned — it’s essential. Let’s reclaim it together, one small moment at a time. 💫

Today’s challenge is all about stepping into your truth and being unapologetically honest! In Day 24 of the April Challenge, I’m encouraging you to speak your mind, express your needs, and take up space without guilt. We’re diving deep into the power of honesty and how it transforms our relationships and our own self-worth.

In this video, I share a personal experience of when I learned to stop apologizing for my truth and how it changed everything. Join me in this challenge and let’s talk about how we can all live more authentically today.

✨ Affirmation for today: "I speak my truth with confidence and love. My voice matters, and I deserve to be heard."

📝 Journal Prompt:

• What is one thing I’ve been holding back from saying or expressing?

Don’t forget to like, comment, and subscribe if you’re enjoying this challenge and want to stay connected for more!

✨ Spend time doing something you love, with no agenda.

✨Today's episode is a deep breath for the soul. We're letting go of expectations and doing something just because it brings us joy. Whether it’s reading, dancing, coloring, gardening, or anything that makes your inner child light up — today’s the day.

🎯 Let go of the hustle.

🫖 Reclaim your joy.

📝 Journal Prompt + Affirmation inside!

💬 What’s one thing YOU love doing without any pressure or performance? Share it in the comments — let’s inspire each other.

Day 22 of the April Challenge is here, and it's one of the most powerful yet. 💫 Today’s prompt: Say something kind about yourself every time you look in the mirror.

This episode of Tea with a Taurus will walk you through how to gently shift your inner dialogue by practicing compassion every time you see your reflection. Whether it’s your smile, your strength, or simply the fact that you’re still here—you deserve your own kindness.

✨ Affirmation of the Day: "Every time I look in the mirror, I will meet myself with love and kindness."

🖊️ Journal Prompt: What kind words do I most need to hear from myself right now? What happens when I say them out loud?

➡️ Comment below with your mirror mantra. Let’s build a self-love movement, one reflection at a time.

Today’s challenge is all about dreaming boldly and taking action—even the tiniest step counts.

If you’ve ever held yourself back from admitting what you really want… this is your sign to let it out. Whether it's a dream you’ve been too scared to say aloud, or one that’s been buried under responsibilities and self-doubt—today, we bring it back to life.

In this video, we’ll walk through:

• 💭 The power of bold dreaming

🗓️ This is part of the Tea with a Taurus April Challenge — come along and let’s glow up together one intention at a time. Subscribe and turn on notifications for daily prompts and reflections throughout the month. 💛

Sometimes the most powerful thing you can do is nothing at all.

Today’s challenge invites you to reconnect with the present by embracing stillness—through mindful breathing, meditation, or simply taking a walk without distraction.

In this video, I’ll guide you through the importance of slowing down, how rest is a radical act of self-love, and offer you a calming affirmation and journal prompt to reflect on your relationship with stillness.

✨ Affirmation: “Stillness is not empty. It’s where I meet my truest self. I am safe to slow down.”

📝 Journal Prompt: “What happens in me when I stop rushing and just… breathe? What would it look like to welcome more moments of stillness in my daily life?”

You don’t have to be productive every minute to be worthy. You’re already enough. Let’s rest, together.

Have you ever walked away from a conversation thinking, “I wish I had said how I really felt”? Today’s challenge is all about changing that.

Welcome to Day 18 of the April Challenge – where we speak the truth we’ve been holding in for far too long. Whether it’s in a text, a conversation, or simply in your journal, today is your invitation to take your power back and speak from the heart.

✨ In this video, we’ll reflect on why we hold back, how it impacts our mental health and self-worth, and the small ways we can begin to speak more honestly and unapologetically. Stick around for the daily affirmation and a powerful journal prompt to help you release what’s been weighing you down.