Diane interviews Madison O'Canto as she discusses her process of breaking an unhealthy cycle from a toxic relationship. To insecurities, gas-lighting, manipulation and so much more the ladies discuss how to take your power back and redefine what it means to love yourself. Remembering to enjoy your journey as you see YOURSELF win! 

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Diane interviews guest Briana Karli on her process of closing  a chapter in her life. Bri discusses the events that lead up to turning a page on a life she had thought she wanted but soon learned it wasn't what she needed. From red flags and uncertainty to engagement and heartbreak. Bri dives into her empress power and tells viewers how heartbreak feels like hell but you have the power to pick yourself up and remember who you are. 

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Hey all you TeaLovers, Diane discusses transitioning into a new era of finding yourself. So often many of us think that we are living our best lives but if you stop and look around you may find that you're living "A" best life, just not quite yours. The saying out with the old and in with the new YOU is the new mantra. 

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Constantly having unwelcome and involuntary thoughts that create unpleasant and upsetting images in your head causing you distress and feeling like they won't ever go away? 
Diane discusses intrusive thoughts and how she manages to cope using some of her tips she's learned throughout her journey of managing Generalized Anxiety Disorder.  
Sit back, relax and enjoy the delicious Tea.

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Ever felt defeated, lost or unsure where your life is going? 
Diane touches on her experiences with these moments in her life. Reminding you that everything happens for a reason and to pay attention to the signs that are being placed in front of you. There is always a light at the end of the tunnel, you just have to keep your eyes peeled enough to spot it. Diane dedicates this episode to her late father, Ray O'Canto. 

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Dear Listener, 
It might not be them, it might actually be you.
Diane touches on self-awareness and taking accountability for one’s actions. 
She gives tips on not allowing other peoples issues to affect how we feel about life and ourselves. Sit back and pour yourself a nice cup of TEA, as you listen to D speak about creating your own boundaries. 

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So often when anxiety arises we become so honed in on "Pre-thinking." Living in the future apposed to being present in the moment. In Episode 8, Diane dives into anxious minds and shares the "Sips" she's learned throughout her journey to face her fears of anxious thoughts and feelings. 

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