Tea With The Supremes

Welcome back, Family! 

This Spotlight Sunday we’re back with another article reaction! Cass hit the group with a random topic without giving us any heads up in advance. You get to hear Julie, Ebony & Savannah’s immediate, completely authentic, unfiltered reactions to the topic at hand. We call it #SupremesUnfiltered

Come sip some tea with us!

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Resources:

https://www.yahoo.com/lifestyle/stay-home-mom-blown-away-211952505.html

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What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

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Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome to Season 4!

We're back! We are so excited to have you back with us this season! And if you are new, welcome to the virtual Supreme family! As we near the end of our academic Master's journey, we thought it only fitting that we speak to our goals for the future. Join us in the conversation and let us know what your future endeavors are!

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The conversations and opinions we share are personal and not representative of anyone other than ourselves. We invite you to join us in our pursuit to better understand one another, learn new perspectives, and grow as human beings.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Family!

We are so thankful to our virtual Supremes for hanging out with us! Today, we take a look back at another amazing season and chat about our journey so far.

Come sip some tea with us!

_____

The conversations and opinions we share are personal and not representative of anyone other than ourselves. We invite you to join us in our pursuit to better understand one another, learn new perspectives, and grow as human beings.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Virtual Fam!

March 8th is International Women's Day! Join us as we talk about the importance of this day and we speak about some famous women who inspire each of us!

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Resources:

https://www.internationalwomensday.com/Theme

https://rsphealth.org/blog/2021/06/22/remembering-fannie-lou-hamer/

https://www.womenshistory.org/education-resources/biographies/ruby-bridges

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What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome back, virtual fam!  

Today, we are talking about Narcolepsy. This isn't an area familiar to any of us. Through the podcast, we aim to educate others as well as ourselves. Join us as we learn a little bit about narcolepsy and what we can do to support those experiencing this disorder.  

Come sip some tea with us!

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Resources:

https://knownarcolepsy.com/stories

https://narcolepsynetwork.org/

_____

What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Virtual Fam!

Did you know that February is American Heart Health Month as well? We're talking warning signs, symptoms, prevention, and much more.

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Resources:

https://www.heart.org/

https://www.cdc.gov/heartdisease/prevention.htm

https://greatergood.berkeley.edu/article/item/five_ways_mindfulness_meditation_is_good_for_your_health#:~:text=Mindfulness%20may%20also%20be%20good%20for%20hearts%20that,an%20increased%20chance%20of%20surviving%20a%20heart%20attack

_____

What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Virtual Family!

More than likely, we have all experienced at least one red flag in a relationship. Whether it's an intimate relationship, friendship, family, or work relationship, it's important to recognize the signs, even the most subtle ones, to be sure that we are protecting ourselves from a potentially toxic situation. Do you think you'd be able to recognize the warning signs? 

Come sip some tea with us!

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Resources:

https://www.thehotline.org/

https://www.reed.edu/share/assets/downloads/Relationship%20Red%20Flags.pdf

https://wingsprogram.com/

_____

What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Family!

This Sunday Spotlight we're back with another article reaction! Cass hit the group up with a random topic without giving us any heads up in advance. You get to hear Julie, Ebony, & Savannah's immediate, completely authentic, unfiltered reactions to the topic at hand. We call it #SupremesUnfiltered

We hope you enjoy the episode! We'd love to hear your reactions too!

Check out the article here: https://ruinmyweek.com/reddit/aita/man-not-adopting-affair-kid/?fbclid=IwAR3ETOnJHDa7DE6UnykL4iCJ39Qj03jzUFxqcT7qli3meZK3OATC-dnmM2A

_____

What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Virtual Family!  

Women's Reproductive Health is immensely important to every woman, yet is a topic constantly put into question and subjected to judgment, scrutiny, and ill-advisement. We're talking about the importance of our reproductive health, our experiences, and why advocacy matters.   

Come sip some tea with us!

_____

Resources:

https://www.medicalnewstoday.com/articles/do-vs-md#do-vs-md

_____

What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Virtual Family!

As we all know, February is Black History Month. While a month is certainly not sufficient to speak to extensive contributions made in this country by members of the African American community, we wanted to take this time to recognize some influential historical people and events that are often overlooked. We hope through this conversation that you are inspired to take the initiative to increase your knowledge, self-reflect, and move forward with us in pursuit of a more inclusive world. 

Come sip some tea with us!

_____

Resources:

Same Kind of Different as Me

13TH

https://www.buzzfeednews.com/article/adeonibada/sundown-towns-racism-black-drivers-tiktok

_____

What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!