Tea With The Supremes

Welcome back, virtual fam! 

Today we discuss anxiety around the holidays. The holidays can be a very #joyous time however, for some it can bring up negative feelings. The ADAA describes holiday anxiety as having intense anxiety and depression surrounding holiday events.

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Resources:

https://adaa.org/

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What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

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Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Family!

Part of the Tea With The Supremes mission is to encourage dialogue and self-reflection to discuss difficult and often highly emotional topics. To further these efforts, we felt it necessary to discuss the recent trial and verdict of Kyle Rittenhouse. Please join us for this important conversation.

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Resources:

https://www.amazon.com/dp/1982141115/ref=cm_sw_r_apan_glt_fabc_0WK1ND4JSNC1MKKEKYH4

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What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Family!

Welcome to Season 3! We are so excited to be back with our virtual family! Today we are discussing change. Can people truly change? Let's talk about it.

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What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

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Resources:

https://www.goodnet.org/photos/620x0/22626.png

https://www.healthline.com/health/do-people-change#:~:text=These%20common%20sayings%20imply%20people,can%20change%2C%20not%20everyone%20does

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Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

As we prepare to launch Season 3, we wanted to welcome our newest podcast member, Savannah, to the family! She's been a Supreme for a while now and we're happy to have her officially part of the podcast team! Join us in welcoming her as we launch yet another great season!

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What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Family!   

That's a wrap on Season 2! Can you believe it? We are so thankful for this space and the opportunity to share, engage, challenge one another, and impact change! Thank you for riding it out with us through another season! Check out our Season 2 finale! We'll see you soon!

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What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next season!

Welcome Back, Family!  

There are so many people in this world that consider themselves to love people... the Supremes are not included in that group. As a collective, we each have our own hesitations about being around other people and often find a lot of behaviors that we simply don't like. Does that resonate with you? Let's talk about it.

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What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Family!  

This Sunday Spotlight we started something new! Cass hit the group up with a random topic without giving us any heads up in advance. You get to hear Julie & Ebony's immediate, completely authentic, unfiltered reactions to the topic at hand. We call it #SupremesUnfiltered 

We hope you enjoy the episode! We'd love to hear your reactions too!  

Check out the article here: https://www.msn.com/en-us/foodanddrink/foodnews/internet-drags-dad-angry-at-family-for-keeping-secret-college-fund-for-his-daughter/ar-AAQet9N

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What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Family!  

November 13th is World Kindness Day! In the spirit of kindness, we're talking about what it means to be kind and how it can be incorporated into our lives, even in difficult circumstances.   How do you show your kindness? We'd love to hear about it!

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What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Family!  

Today, we are talking about Seasonal Affective Disorder (SAD). Yes, it's a real thing and we're helping you to understand what it is, how to recognize it, and ways to cope.

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Resources:

Tips for Dealing With Holiday Depression

Learn More About Seasonal Affective Disorder

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What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!

Welcome Back, Family!

This week is National Stress Awareness Week. Today we are talking stress, its impact on our overall well-being, recognizing triggers, and how to engage in prevention, even when you're already stressed. 

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What we share is personal to ourselves. As we engage in these difficult conversations, we don't always agree, and sometimes, we may even say something controversial or outright ignorant. We have these conversations with the best of intentions, to challenge ourselves and our belief systems, to educate us in areas of unfamiliarity, and to grow as more inclusive, compassionate, and empathetic human beings. Join us on this journey to tackle the difficult subjects, identify areas of ignorance, and to grow with one another.

_____

Make sure to check us out on all social media platforms! Let us know what kind of content you'd like to hear us talk about! You can also leave us a voicemail through the Anchor app and we may just give you a shout out or feature your message in a future episode!

Follow Us on Social Media:

https://twitter.com/TeaWithSupremes

https://www.facebook.com/TeaWithTheSupremes

https://www.tiktok.com/@teawiththesupremes?lang=en

https://www.instagram.com/teawiththesupremes/

And Check Out Our Blog & YouTube Channels For Even More Info On This Topic!

https://youtu.be/cGMaMKTf7XM

https://www.teawiththethesupremes.com/

And don't forget to come sip some tea with us next week! New episodes every Monday at 6PM EST!