Teach • Coach • Train

Teach • Coach • Train

By Jordan WeberHealth & Fitness

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Teach • Coach • Train episodes

April 24, 2019 Breathing Exercises
Remember to breathe. Focus on your breathing patterns. Exercise your breath.
12 min
April 23, 2019 Cardiovascular Programming
Cardiovascular Programming
18 min
April 23, 2019 Breathing
Breathing
52 min
April 23, 2019 Creating an Exercise Program
Creating an Exercise Program
29 min
April 12, 2019 Adaptations of Motor Units
Adaptations to Anaerobic Training Programs part 2
10 min
April 12, 2019 Breathing Exercises #001: Box Breathing
How to breathe episode #001: Box Breathing
4 min
April 11, 2019 Adaptations to Anaerobic Training Programs Part 1
Adaptations to Anaerobic Training Programs
13 min
April 11, 2019 Mobility Training Functional Range Conditioning
Functional Range Conditioning
12 min
April 10, 2019 Breathing and Why it’s Important: Remember to Breathe
Breathing: Remember to Breathe
8 min
April 09, 2019 Nutrition and Body Composition
Nutrition and Body Composition
32 min

About Teach • Coach • Train

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This podcast is dedicated to getting to know teachers, coaches and trainers in their respective fields and to learn HOW to be a successful leader.