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The age-old question...How do I get rid of this stubborn belly fat?
The truth is there is no quick fix. You have to put in the work, planning meals, understanding your nutritional needs, and moving your body. Watch the video above for more.
Learn more about our Educator Wellness Programs here: schools.TeacherFit.com
Katie Kinder was truly a joy to have on the show. Her passion for education and sense of humor were infectious and I know you will feel the same. Be sure to support Katie at the links below and comment to let us know what you thought of this episode.
Buy her book
Learn more about our student mental health and SEL check-in program here: www.AdvocateinEDU.com
Learn more about our staff and student mental and physical health programs: www.AdvocateinEDU.com
Dr. Jackson is truly an inspirational human of education. He has an unlikely path to education and continues to inspire others through his work as a school leader and founder of the FitLeaders movement. For those reasons and so many more, I had to share this powerful episode from 2019 where he and I went deep into his story.
Be sure to follow Ryan at the links below and support his work:
https://twitter.com/RyanBJackson1
https://twitter.com/fit_leaders
https://www.fit-leaders.com/
Learn more about our staff and student wellness programs here: www.AdvocateinEDU.com
Sign up for the Advocate Newsletter: https://www.teacherfit.com/newsletter
Check out the referenced video/podcast: https://youtu.be/Y_j_FSceqXo
Learn more about our TeacherFit and Advocate programs: www.AdvocateinEDU.com
Vernon Wright is truly an inspiring and impactful human of education. It was an honor to connect and share Vernon's message on the show. Be sure to support Vernon and give him a follow at the link below:
Vernon's LinkTree: https://linktr.ee/thewrightleader
Learn more about our student and educator wellness programs at www.AdvocateinEDU.com
Learn more about our Advocate Educator and Student Wellness Programs: www.AdvocateinEDU.com
Ryan is a beautiful human who is doing amazing work in education. Be sure to follow and support Ryan and his work at the links below.
Podcast
www.RyanScottED.com
Learn more about our student and staff wellness programs here: www.AdvocateinEDU.com
Learn more about our student and staff wellness programs here: www.AdvocateinEDU.com
From the publisher's feed