Being spontaneous is challenging for yoga teachers of all experience levels. When you’re new to teaching yoga, you don’t have a huge repertoire yet that you draw from. When you’ve been teaching for a while, you might favor the comfort of your routines over adapting to the present moment. Join me today to embrace spontaneity in your classes and use it to foster real connections with your students.

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(find the yellow box)

You've got this.

If you rush from studio to studio and barely make a living, or you regularly fail to meet the standard you’d like to set for your workshops, you will exhaust yourself easily. And an exhausted yoga teacher is not a great source for ease and inspiration.

Join me today to discover that being exhausted from teaching yoga is not solely due to the demands of the wellness industry, but often stems from our own choices. Take back responsibility and prioritize self-care, so you can keep inspiring your students deeply.

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(find the yellow box)

You've got this.

The constant fear of your students finding out you cannot demo headstand or you don’t recall Patanjali’s famous verses can cause a lot of tension and hold you back from teaching yoga at your best.

 

Tune in today to shift your mindset from hustling to meet all of your students’ expectations to being okay with who you are and showing up authentically.

Let's connect on insta: https://www.instagram.com/patrikfrauzem/

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(find the yellow box)

You've got this.

Are you hard on yourself when it comes to teaching yoga? Do you nitpick on every minute of class and cannot let go of all the things that went sideways? Then tune in today. I’ll show you how to be content and find peace with your teaching, so you can relax and focus on other things - using three simple and proven mindset coaching techniques.

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(find the yellow box)

You've got this.

No matter your experience level as a yoga teacher, there will be things you’d love to teach but do not feel ready for. Join me today to inspect your thoughts, act to protect, and feel your feels when it comes to doing scary new things.

Let's connect on insta: https://www.instagram.com/patrikfrauzem/

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(find the yellow box)

You've got this.

If you measure your teaching success against externals like how many students show up or how they behave or what they tell you after class, you set yourself up for a bumpy ride.

Join me today to shift your mindset from feeling like a failure to choosing success deliberately. And learn why that’s not delusional at all, but the best thing you can do with your mind to be a great yoga teacher.

Let's connect on insta: https://www.instagram.com/patrikfrauzem/

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(find the yellow box)

 

You've got this.

When we chat among yoga teachers, there often seems to be an expectation for having a grand motive of some kind. But if your reason for teaching yoga is just a bit smaller than wanting to save the world, you might hesitate to tell.

Today, I'm going to share with you a range of very diverse teaching motives I encountered over the years, and I’ll show you why even a seemingly trivial reason for teaching yoga is the greatest thing.

Let's connect on insta: https://www.instagram.com/patrikfrauzem/

 

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(find the yellow box)

 

You've got this.

Many yoga teachers struggle with hands-on assists and adjustments. Do I have my students’ consent? What is okay and what is not? How will they react? These are just some of the questions that make us feel uncomfortable or even make us avoid giving individual support to our students.

In today’s episode, I want to explore with you the mindset behind that, which makes us fear hands-on assists so much. And I’m going to show you how you can support your students individually without experiencing overwhelm.

Let's connect on insta: https://www.instagram.com/patrikfrauzem/

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(find the yellow box)

You've got this.

If you don’t see a lot of progress as a yoga teacher since you started, or you established routine but miss real growth, you might be tempted to throw in the towel or at least do not go bigger with teaching yoga.

But if you stop now, it might be a tad too early for excellence to be built. Join me today for my lessons in persistence - what a year of podcasting has taught me about keeping at it, and how you can use that to thrive as a yoga teacher.

Let's connect on insta: https://www.instagram.com/patrikfrauzem/

Get my best advice here:

https://www.patrikfrauzem.com/instalinks/

(find the yellow box)

You've got this.

Whether you face your first public class or take on new challenges as a yoga teacher, doing something you’ve never done before comes with a lot of discomfort.

Today, I want to look at those uncomfortable feelings that typicily arise with first time experiences and help you go through the discomfort, so you can keep evolving as a yoga teacher.

Let's connect on insta: https://www.instagram.com/patrikfrauzem/

 

Get my best advice here:

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(find the yellow box)

 

You've got this.