Dreams like being a yoga teacher or opening your own studio have been on your bucket list for years? Well, it’s time to make them come true.

In today’s episode, I reveal one of my big dreams - and I share a crucial thing you must do to make your dreams reality.

Find more inspiration for teaching yoga on my insta: https://www.instagram.com/patrikfrauzem/

Get invited to free trainings and secure my best advice by signing up for my mailing list: https://www.patrikfrauzem.com/ (find the yellow box)

You've got this.

When you feel like on death row and your body takes over with sweaty hands and a beating heart, there’s no chance for fancy thought work. Tune in today to discover why that is and what you can do to find calm in the heat of the moment and get yourself in the right headspace for mindset coaching to work.

Find more inspiration for teaching yoga on my insta: https://www.instagram.com/patrikfrauzem/

Get invited to free trainings and secure my best advice by signing up for my mailing list: https://www.patrikfrauzem.com/ (find the yellow box)

You've got this.

Students sharing negative feedback is one of the biggest fears new yoga teachers face. These things get to us because we wonder if there might be a tiny spark of truth in what they say.

Grim looks or people leaving early are no different. Discover today what could happen, if you believed one hundred percent in your teaching - and allowed them to be wrong about you.

Find more inspiration for teaching yoga on my insta: https://www.instagram.com/patrikfrauzem/

Get invited to free trainings and secure my best advice by signing up for my mailing list: https://www.patrikfrauzem.com/ (find the yellow box)

You've got this.

The confidence to teach yoga doesn’t come from taking yet another training or reading up on anatomy in a frenzy before class. Confidence is a result of what you think about yourself as a yoga teacher. So today, let’s have a look at the special gift you have - and how that might help you teach your next class with ease.

Find more inspiration for teaching yoga on my insta: https://www.instagram.com/patrikfrauzem/

Get invited to free trainings and secure my best advice by signing up for my mailing list: https://www.patrikfrauzem.com/ (find the yellow box)

You've got this.

Do you struggle with anxiety before class? Or do you feel uncertain while teaching? Almost all of my clients dealing with this wish for a quick method to get rid of anxiety for good.

Tune in today for some amazing insights on anxiety from yoga, therapy, and mindset coaching - and learn about a real quick method to handle anxiety well and teach on.

Find more inspiration for teaching yoga on my insta: https://www.instagram.com/patrikfrauzem/

Get invited to free trainings and secure my best advice by signing up for my mailing list: https://www.patrikfrauzem.com/ (find the yellow box)

You've got this.

You can give your students a lot by teaching yoga classes, but you can offer them even more value by teaching workshops - a deep-dive into yoga. And if you considered teaching workshops, but didn't feel ready to do so, today's episode is for you. I just hosted a workshop and I wanna share my experiences with you, so you know how to prepare well and host your next yoga workshop with ease.

Find more inspiration for teaching yoga on my insta: https://www.instagram.com/patrikfrauzem/

Get invited to free trainings and secure my best advice by signing up for my mailing list: https://www.patrikfrauzem.com/ (find the yellow box)

You've got this.

As humans, we are constantly comparing ourselves to others. And that’s not always useful - especially if you look at other yoga teachers in awe and tend to put yourself down.

So, let’s change that today. I’m going to share more insight into “comparison” and you’ll get a helpful mindset practice you can use any time you compare yourself to others.

Find more inspiration for teaching yoga on my insta: https://www.instagram.com/patrikfrauzem/

Get invited to free trainings and secure my best advice by signing up for my mailing list: https://www.patrikfrauzem.com/instalinks (scroll down)

You've got this.

Lots of new yoga teachers get themselves to teach classes although they don’t feel ready. But how is that even possible - if your feelings are the driving force behind your actions, and doubt and worry tend to hold you back from doing what you’d love to do?

There is a simple yet shocking answer I will share with you today and I’ll also show you how to gauge whether you’re operating from lack - and how to cultivate an abundance mindset instead.

Find more inspiration for teaching yoga on my insta: https://www.instagram.com/patrikfrauzem/

Get invited to free trainings and secure my best advice by signing up for my mailing list: https://www.patrikfrauzem.com/instalinks (scroll down)

You've got this.

Bad classes suck - I get it. You arrive at the studio with your best ideas, and then none of them works. And you go home, wondering whether teaching yoga really is what you’re supposed to do with your life. Welcome to the human experience! It includes awesome classes as well as awful ones. And today, I wanna look at really bad classes with you and how you can use your mind to make the best of them.

Find more inspiration for teaching yoga on my insta: https://www.instagram.com/patrikfrauzem/

Get invited to free trainings and secure my best advice by signing up for my mailing list: https://www.patrikfrauzem.com/instalinks (scroll down)

You've got this.

Whenever you feel pressure to teach that class later today, or pressure to create the most amazing workshop for your attendees, I wanna invite you to look at your mindset. Because there is no pressure unless you create it with your mind.

Today, I wanna give you some perspective on pressure and share three mindset hacks you can use to find back to calm and go about your teaching endeavors with ease.

Find more inspiration for teaching yoga on my insta: https://www.instagram.com/patrikfrauzem/

Get invited to free trainings and secure my best advice by signing up for my mailing list: https://www.patrikfrauzem.com/instalinks (scroll down)

You've got this.