Your first classes might feel hard because you’re not where you want to be as a teacher. But what if teaching yoga was your life’s work? Let’s adopt this mindset for a while and see how it puts things into perspective, so you can find more ease teaching yoga.

When you’re making very little progress as a new yoga teacher, make sure to evaluate your classes. In this episode, I share the best evaluation method I know (that helped me and a lot of my coachees to grow faster).

When you feel inexperienced, you don’t dare to teach classes. But when you don’t teach classes, you won’t become more experienced. Discover today how to leave this loop and gain experience quickly.

Feeling like a fraud while teaching? Today, I show you an effective way to drop impostor syndrome and avoid being found out by your students.

When you feel inadequate at the beginning of your teaching journey, you will most likely be stressed teaching your first classes. In today’s episode, I show you the advantages of being a beginner. So that you can teach with ease - even if you’re just starting out.

Have your ever tried affirmations to prime yourself for teaching yoga? Caution, they might backfire. Let me share a more useful tool to cultivate confidence and ease with you today.

Students do have expectations. And new yoga teachers spend a lot if time trying to meet them. Which can be quite stressful. Today, we explore how you can think about your students’ expectations in a healthy way that serves both you and them.

Sometimes, we need to rest and refuel. And sometimes, we use self-care to get around things that challenge us. In this episode, I'm sharing a mindset hack to help you differentiate between the two.

There's a tiny yet meaningful mistake we make in dealing with anxiety. In this episode, I'm sharing my most memorable moment of terror with you - and what you can learn from it to do better.