Technical check ups are the heart beat of a good high performance programme. Being technically sound in the signature skills of any sport opens the door to elite performance. But, have you ever thought about a technical check up from a team perspective? This episode came from an email I received from a skip whose third's delivery was, sound, but different. What was the difference and how did it affect both individual and team performance? Listen to this episode to find out. Perhaps a team technical check up is something that will help your team!

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