Today’s guest is Lauren Polly. Lauren is a multi-award-winning and internationally best-selling author of the book The other side of bipolar. She is a transformational speaker, executive life coach and medical Speech-Language Pathologist.
Lauren knows first-hand how a mental health diagnosis can also mean a life of labels, stigma and limitation after being diagnosed with bipolar disorder at 14, following a suicide attempt. However, after exploring alternative treatments in addition to more traditional models of care, she quickly discovered the importance of treating the whole person - body, mind, and spirit.
Here to discuss holistic approaches for mental and emotional well-being, living beyond the label, the power of self-reliance, and so much more, join me in welcoming our guest, Lauren Polly.