Last pod of the day I’m excited for new year and new topics my loves. This is my thought on how we need to learn how to be a child again 🫶🏼 #mentalhealth

You need to learn how to be a child again in life. Life suck most of the time as we grow older. Learn how to enjoy little things we love as a kid. Do things that we never got a chance to do at our young age. Do everything that make you happy you deserve it!! #podcast #mentalhealth

When you feels like you lose everything in life is the worst feeling in the world. How do you keeps going forward? How to get through this ? In this episode I talked about a few things that help me when I’m at the lowest point in my life. I hope you guys love this episode and I wish if someone is goring through this I’m sorry you have to go through this and you will be ok. Trust me on this. We can always get through life when we don’t give up. So please don’t give up. #mentalhealth

That word have a lot of meaning. In this episode I talked about this with special guest. Who come into my life as a friend and a sister. Getting to know her is a blessing in life. She’s open she’s wild and she’s one of the women I love in my life. Hope you guys love listening to this as much as we enjoyed talking about it. #podcast #hope#mentalhealth

It’s never ending circle in life. But you have to remind yourself not to lose it in the process. In this episode I talked more about it. Leave me comments on what do you thinks my loves. 🥰 #thoughts #mentalhealth

These days everything is a blurr. Happiness, sadness everything I feel like a cartoon character running with two wheels as their legs. Listen more on this episode my feeling on this subject my loves. I’m sorry I’ve been MIA as well. But back to regularly scheduled programming which is one podcast episode every Sunday !! 🫶🏼 #thoughts #podcast

I’m trying so hard not to become my mom without noticing that I become just like my father.

I feel like this is inevitable at some point in life. Well now this is the point in my life. And sometimes I do not know the answer and I do not know what to do. Listen more on this episode my loves.

That title really is cringe 😬 right !? But you know what it’s actually a good kind of cringe not the bad one. It’s like grinding your teeth but still good advice you gotta listen to. I did the same thing here. Listen more on this episode my loves 💕 #investinyourself

Growing up a people pleaser, I’m used to analyze everyone behavior as a problem I have to solve. And make it very personal. So I’m always on big emotions thinking about all the small little details. It’s the pattern I have to break. If any of you guys like me listen to this episode know that you are not alone. #peoplepleaser #patterns