Welcome back to T3. This week we talk about self care. Some ways we cater to ourselves, some luxury self care options. How we say no as a form of self care and how to avoid burnout at work and school. How being alone is being enjoyment in itself. We also talk about how being an extroverted and a homebody can be a two in one compromise. And others tips of self care and we go through the three F's:

-F*ucking, Funding, and Feeding   

As always grab your cup of tea or tequila. 

Hi guys, your two favorite people here. 

This week we dive deep into friendships, when to let them go, and how to accept that. We talk about long distance relationships and how we handle our significant others being away from us. We do our weekly rundown, talk about some signs that you are starting your journey and we talk like normal. 

As always make sure you grab your cup of tea or tequila and tune into this weeks episode. 

 Instagram & Tiktok: @thet3podcast 

In this episode, Kie and V go through the last of the questions that we were asked a few weeks ago. We talk about teas, mediations, sage, how we choose crystals and how they choose us. The weekly rundown and the trip to Destin, Florida that helped us figure things out this week. Come and get to know us a little more as we get to know you too. As always grab your cup of tea or tequila and listen up for this weeks topics. ;) 

Social Media: @thet3podcast 

This week no guest, but Kie and V answer some questions that were sent in from some listeners. We are at the beach this week so excuse the audio from time to time. We are so excited for the next Q&A and we hope you enjoy the ADHD that happened this past week. 

As always grab your cup of tea or tequila and settle in 

Instagram&TikTok: @thet3podcast 

This week on the T3 podcast Kieana and Victoria welcome another special guest. We go through our weekly rundown of course and what happened during our retrograde. Kie Bright of Kie's Gem Locker comes on this week and talks about her spirituality, how she came into the the spiritual world, her career change and recommendations for first time crystals buyers. We talk about the trippy treats and how you can contact her to get your dosage ;) 

As always make sure you grab your cup of tea or tequila and enjoy this weeks episode. 

Instagram & tiktok: @thet3podcast 

Kie social media: 

Instagram: @loc.g0ddess 

Facebook: @Kie Bright 

Happy Black History Month!  

Every week this month we will have a guest come and talk about their journey, all these beautiful black women come and talk to us about what they are going through. This month is all about the women in and around our lives and we want to celebrate them! 

On this episode Kieana and Victoria welcome their first guest to the podcast! Welcome Storm Jeffries, an energy healer, and tarot and oracle reader. Victoria talks about how Storm started her journey and we all just vibe.

T3 Social Media: 

Instagram & TikTok: @thet3podcast 

Storm Social Media: 

Instagram: glowgoddess_healing & open.heartpoetry 

Tiktok& Youtube: glowgoddesshealing  

Link to pre-order book: https://sheisunleashing.com/

Take a sip of your tea or tequila and let's talk about healthy boundaries, how to set them with family, partners and friends. We talk about cords and how they connect us. How to clear them and how to cut them. Finally, we go over some crystals for beginners and what to look for when hunting. We recap about our week and we give a little sneak peak into next weeks episode with our first guest! So, like always grab your tea or tequila and listen in ;) 

This episode Victoria and Kieana explore their personal journeys and what brought them together. We dive deep into some shadow work and healing that had be done. We talk about retrograde and what that will bring us this time. And we get real with friendships and relationships. Some days are not always bright, BUT everyday we can have our cup of tea or tequila. ;)  

Follow us: 

instagram: @tea.tequlia.transformation 

tiktok: @teatequilatransformation 

Shout out of the week: @crystal_collaborative 

Getting a deep dive into the beginnings of our spiritual awakenings, where we are now and looking back to how far we have came. 

We introduce our crystals of the month AND shout out one of our favorite business in town. We hope that this episode fills your cup with the tea or tequila you need ;) 

This is a podcast for the witchy girls and the spiritual babes. Come join us while we talk, laugh, and of course drink our tea & tequila. All are welcome here.