Depression among teens is rising rapidly, with major studies showing increasing rates of persistent sadness, anxiety and even suicide. Today, Mark Gregston and Wayne Shepherd explain that depression doesn’t always have obvious warning signs, which is why parents must stay closely connected and ask deeper questions beyond “How are you?” Mark highlights common indicators like withdrawal, changes in sleep/eating habits, loss of interest, anger, risky behavior and talk of death. Always take suicidal statements seriously — especially if a teen has a plan. Parents can’t “fix” depression alone, and seeking professional help quickly (and using resources like the 988 crisis line) can save a life.

Is your teen spiraling? Visit heartlightministries.org to learn about Mark's residential counseling program and how it may be able help your family.

Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org.