Teen Sports Radio

Teen Sports Radio

By Erica Salda, Santa BarbRa Wellness Center, Inc.Health & FitnessMental HealthEducation
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Teen Sports Radio episodes

  • 2024.10.15 TSR ~ Teen Sports Radio
    Karla money matters, Don Sanders hygga, Dominiqie Hackett life hacks, Kristine A view from the deck, Since 2010 teensportsradio has provided tips and tools for teens provided community service hours to teens and supported the community on am1290 and FM 96.9 with complementary advertising to support our Santa Barbara TeenSportsRadio is a local community show, airing since 2010, dedicated to empowering teen athletes. Every week, we provide practical tips and tools to help teens excel in sports and life. We focus on promoting healthy lifestyles, athletic training, mental resilience, and the importance of teamwork. With advice from local experts and real-life experiences, we aim to guide young athletes on their journey to success, both on and off the field.

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    🌟 Before we go…

    Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures.

    Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this:

    Every healthy choice is a vote for your future self.

    Every act of kindness strengthens your team.

    Every challenge you overcome becomes part of your story.

    If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org

    Your support helps plant seeds today that grow into healthier, stronger communities tomorrow.

    Until next time, keep learning, keep growing, keep believing in what is possible.

    This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you:

    The scoreboard doesn’t measure your value.

    Your character does.

    You got this! 🎙️⚽🏀🌱

    44 min
  • 2024.10.08 TSR ~ Teen Sports Radio
    100824TEEN by Hosts Dominique & Erica

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    🌟 Before we go…

    Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures.

    Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this:

    Every healthy choice is a vote for your future self.

    Every act of kindness strengthens your team.

    Every challenge you overcome becomes part of your story.

    If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org

    Your support helps plant seeds today that grow into healthier, stronger communities tomorrow.

    Until next time, keep learning, keep growing, keep believing in what is possible.

    This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you:

    The scoreboard doesn’t measure your value.

    Your character does.

    You got this! 🎙️⚽🏀🌱

    46 min
  • 2025.09.30~TRS~Brain Rot & Beyond: Healing Our Digital Dopamine Addiction

    Join host Erica Salda and her dynamic team for an eye-opening episode of Teen Sports Radio exploring digital wellness, personal growth, and community connection. Featuring:


    • Dominique Hackett: Reveals the science behind "brain rot" and how excessive phone scrolling damages dopamine receptors


    • Emily Richardson: Demonstrates healing yoga poses that combat digital overstimulation and restore mental balance


    • Anthony Rodriguez: Shares critical earthquake preparedness strategies and safety tips


    • Father Bob: Promotes the Greek Orthodox Church's community fundraising event


    • Sky Ellsworth: Explores the metaphysical connections between earthquakes, energy release, and universal intelligence


    • Ed Langlo: Offers mentorship insights on productivity and personal development


    • Kristine Haugh: Provides astrological perspectives on current planetary movements


    A must-listen for teens, parents, and anyone seeking holistic wellness in our hyperconnected world. Discover practical strategies for mental health, community engagement, and personal growth.

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    🌟 Before we go…

    Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures.

    Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this:

    Every healthy choice is a vote for your future self.

    Every act of kindness strengthens your team.

    Every challenge you overcome becomes part of your story.

    If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org

    Your support helps plant seeds today that grow into healthier, stronger communities tomorrow.

    Until next time, keep learning, keep growing, keep believing in what is possible.

    This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you:

    The scoreboard doesn’t measure your value.

    Your character does.

    You got this! 🎙️⚽🏀🌱

    42 min
  • 2024.10.01 TSR ~ Teen Sports Radio
    Karla Corrales, Kristine Marie, Don Sanders, Dominiqie Hackett, Anthony Rodriguez and our producer Dr D all joining Erica The Queen of Teen ….

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    🌟 Before we go…

    Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures.

    Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this:

    Every healthy choice is a vote for your future self.

    Every act of kindness strengthens your team.

    Every challenge you overcome becomes part of your story.

    If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org

    Your support helps plant seeds today that grow into healthier, stronger communities tomorrow.

    Until next time, keep learning, keep growing, keep believing in what is possible.

    This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you:

    The scoreboard doesn’t measure your value.

    Your character does.

    You got this! 🎙️⚽🏀🌱

    46 min
  • 2024.09.24 TSR ~ Teen Sports Radio
    092424TEEN by Hosts Dominique & Erica

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    🌟 Before we go…

    Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures.

    Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this:

    Every healthy choice is a vote for your future self.

    Every act of kindness strengthens your team.

    Every challenge you overcome becomes part of your story.

    If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org

    Your support helps plant seeds today that grow into healthier, stronger communities tomorrow.

    Until next time, keep learning, keep growing, keep believing in what is possible.

    This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you:

    The scoreboard doesn’t measure your value.

    Your character does.

    You got this! 🎙️⚽🏀🌱

    46 min
  • 2024.09.17 TSR ~ Teen Sports Radio
    **TeenSportsRadio 750th Show Celebration!** We are incredibly blessed and thankful to reach this milestone—welcome to our 750th episode of TeenSportsRadio! This week, we are joined by the talented Joe Buglio, a lifelong musician and athlete, who shares his inspiring journey blending sports and music. Dominique Hackett presents this week’s life hacks, diving into how the right music can elevate your tasks, performance, and mindset. Don Sanders, known for his heartfelt “Hugga” moments, will enlighten us on embracing change. Our dynamic cohost Kristine Marie, owner of "A View from the Deck," brings her unique perspective, and future chiropractic doctor Sky Ellsworth adds his insights as a dedicated chiropractic student. Special thanks to our producer, Reverend Dr. D, and our phenomenal host, Erica—the Queen of Teen! Thank you for being part of this incredible journey with us. Tune in for an episode filled with inspirational teen wisdom, and celebration!

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    🌟 Before we go…

    Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures.

    Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this:

    Every healthy choice is a vote for your future self.

    Every act of kindness strengthens your team.

    Every challenge you overcome becomes part of your story.

    If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org

    Your support helps plant seeds today that grow into healthier, stronger communities tomorrow.

    Until next time, keep learning, keep growing, keep believing in what is possible.

    This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you:

    The scoreboard doesn’t measure your value.

    Your character does.

    You got this! 🎙️⚽🏀🌱

    46 min
  • 091024TEEN
    Explore how the right beats boost and motivates our today’s athletes

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    🌟 Before we go…

    Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures.

    Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this:

    Every healthy choice is a vote for your future self.

    Every act of kindness strengthens your team.

    Every challenge you overcome becomes part of your story.

    If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org

    Your support helps plant seeds today that grow into healthier, stronger communities tomorrow.

    Until next time, keep learning, keep growing, keep believing in what is possible.

    This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you:

    The scoreboard doesn’t measure your value.

    Your character does.

    You got this! 🎙️⚽🏀🌱

    46 min
  • 090324TEEN
    Teens are getting tips and tools from community leaders.

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    🌟 Before we go…

    Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures.

    Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this:

    Every healthy choice is a vote for your future self.

    Every act of kindness strengthens your team.

    Every challenge you overcome becomes part of your story.

    If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org

    Your support helps plant seeds today that grow into healthier, stronger communities tomorrow.

    Until next time, keep learning, keep growing, keep believing in what is possible.

    This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you:

    The scoreboard doesn’t measure your value.

    Your character does.

    You got this! 🎙️⚽🏀🌱

    46 min
  • 082724TEEN
    This week we welcome Dr Dale Figtree she’s going to be talking about water - Dominic Hackett president SBwellness is going to continue her series on study tips. Sky and Sonja Ellsworth will talk about making soap and Don Sanders has a great hugga to wrap up the show. KZSB the station that talks about Santa Barbara please support SBwellness.org. Blessings to you!

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    🌟 Before we go…

    Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures.

    Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this:

    Every healthy choice is a vote for your future self.

    Every act of kindness strengthens your team.

    Every challenge you overcome becomes part of your story.

    If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org

    Your support helps plant seeds today that grow into healthier, stronger communities tomorrow.

    Until next time, keep learning, keep growing, keep believing in what is possible.

    This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you:

    The scoreboard doesn’t measure your value.

    Your character does.

    You got this! 🎙️⚽🏀🌱

    46 min
  • 082024TEEN
    Dominiqie Hackett study Tips, Sky Ellsworth, Dr Sean Roberts, Kristine Marie, Anthony Rodriguez, Don Sanders and Nick Pjaden’s Sports Recap

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    🌟 Before we go…

    Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures.

    Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this:

    Every healthy choice is a vote for your future self.

    Every act of kindness strengthens your team.

    Every challenge you overcome becomes part of your story.

    If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org

    Your support helps plant seeds today that grow into healthier, stronger communities tomorrow.

    Until next time, keep learning, keep growing, keep believing in what is possible.

    This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you:

    The scoreboard doesn’t measure your value.

    Your character does.

    You got this! 🎙️⚽🏀🌱

    46 min

About Teen Sports Radio

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Teen Sports Radio - Inspiring, Educating, and Empowering Teens. Teen Sports Radio (TSR) is a dynamic and long-running talk show that has been a trusted voice in Santa Barbara for over 15 years,…