Binge watching tv shows is one of my guilty pleasures, but I have always wondered why I like it so much. This episode will tell you everything you need to know about why we love binge watching and what goes on in our brains that makes us so drawn to it.

This podcast episode will tell you everything you need to know about living a healthy lifestyle during the quarantine. So lay in bed, relax, and change your life one episode at a time.

TikTok is a dangerous, toxic, and addicting platform. In fact, your data might just be sent to the Chinese Communist party every time you open that app! That's why you need to go on a TikTok cleanse for at least a few days. To improve your general wellbeing, listen to this podcast.

Refreshing your brain with new tunes can really help you cope with the monotonous quarantine life. Music heals the soul, and it can help you unleash your creative side. so turn on the volume, listen to this podcast, and change your life one song at a time!

Reading is among the many things you can do to refresh your sanity. It can make you feel more connected with the world, and it may even help you cope with the monotonous hours that pass by while you're stuck at home.

Welcome to TeenTalkB4Bed, a podcasted hosted by Khushi Nigam, a high schooler in the Bay Area!

You are capable of more than you know. The world has so much in store for you, so let go of your fears and get out of your comfort zone. You have a BEAUTIFUL future waiting for you, so go find it!

Don't let the quarantine take away your ambition! You can do anything you set your mind to, and listening to this podcast will help you organize your thoughts so that you can achieve your dreams.

When social media and the people around us tell us how we are supposed to look like, it can be hard to accept our bodies for their natural form. It's time we pushed through all the negative and toxic messages and embraced our bodies for how they look, instead of forcing ourselves to change the way we are. Listening to this episode will tell you exactly how to do that.

While we are all stuck at home due to the pandemic, it is important that we spread positivity and optimism to those who really need it. One such organization that does this is Lynbrook Challenge Success, so be sure to check out this podcast episode and hear their message about what being successful really means.