Teesche Podcast

By Tim Teege

I believe that there are a few things that will help us lead a better life. One is to focus on having both a healthy mind and body. To achieve this, I try to read a good number of books and run severa... more

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FAQs about Teesche Podcast:

How many episodes does Teesche Podcast have?

The podcast currently has 142 episodes available.

Teesche Podcast episodes:

May 02, 2022 Episode 11: Book – Mike Monteiro, Ruined by Design
Buy the book here
...more
11min
April 29, 2022 Episode 10: Educational Project: How to Become a Better Manager
Buy the book “The Making of a Manager” by Julie Zhou
My short summary and impression of the book
More about my current season’s (Spring of 2022) theme of Exploration
The Youtube trial video I’ve made
...more
28min
April 28, 2022 Episode 9: Book – Morgan Housel, The Psychology of Money
Link to buy the book
...more
15min
April 27, 2022 Episode 8: Book – Patrick Lange, Becoming Ironman
Link to buy this book
...more
4min
April 27, 2022 Episode 7: Book – Jared Beasley, In Search of Al Howie
Link to learn more and buy the book
...more
3min
April 26, 2022 Episode 6: Book – Robert B. Cialdini, Influence
Link to my written review
Link to buy the book
...more
20min
April 25, 2022Episode 5: Announcement – New Book Out, The Story of my EU Marathon Runs
Buy the book on Amazon for your kindle here
Download the free EPUB format file of the book here
All proceeds go to Doctors Without Borders.
...more
3min
April 25, 2022 Episode 4: Book – Matze Hielscher, Die Schule meines Lebens
The book review’s original post
...more
17min
April 22, 2022 Episode 3: Book – Vicki Robin, Your Money or Your Life
Original book review
...more
20min
April 20, 2022Episode 2: My Intentions For 2022
The blog post of this episode originally appeared on January 12th, 2022.
It can be found here: My Intentions for 2022 | teesche.com
Topics include:
Why set goals?
Why intentions can be more helpful than fixed goals
On setting a theme for a time period
The Season of Exploration
Endurance sports as a way to increase happiness
Intentions for 2022:
Run 12 marathons and read 12 books
Finish the Endurance Trail des Templiers (106 km trail ultra marathon)
Run a marathon in less than three hours
Soft intents:
Less digital distractions
More working with my hands / building stuff
More solitude to recharge
More sleep to increase health and energy levels
New challenges and rituals for the first Season until end of March:
Drinking zero alcohol
Strength exercises every day
At least half an hour of endurance training per day
Not buying anything non-essential
January:
Streak running
Finish my EU marathon running book
February:
Meditate on every day
Make a video summary of The Making of a Manager
Do the whole family’s washing alone
March:
Wim Hof breathing exercises every day
Less than 60 minutes of mobile screen time per day
...more
18min

FAQs about Teesche Podcast:

How many episodes does Teesche Podcast have?

The podcast currently has 142 episodes available.