I’m joined on this episode by college Junior Kasuni. We talk about the effects of COVID on her generation, fears around figuring out life, and ultimately, why I think she’ll be ok and others will too if they’re like her.

Leadership is complex, let’s work through it together.

Self-awareness is the key to becoming a better leader. A better understanding of yourself will help you show up as the best version of yourself.

Ria Mehra and Hunter Crowley join me on the podcast. They share their insights on life and hope for the future as members of Gen Z.

Johnny Chang is a holistic health practitioner and fitness expert with a Doctorate in Physical Therapy and a Master’s in Acupuncture. He founded DYEVO, a boutique concierge service dedicated to optimizing healing and wellness through personalized training, acupuncture, bodywork, and health coaching. Passionate about helping others, Johnny shares his expertise and experiences across social media to educate and inspire. Follow him on all major platforms @jchang587 for expert insights on health and wellness.

Based on the book by Bronnie Ware, I talk about the things people regret on their deathbeds.

Follow me on IG here: CJ_Quartlbaum

Marquita Farmer Lewis is an HR powerhouse with a passion for people and a firm belief that a company’s greatest asset isn’t its products—it’s its people. She kicked off her career in education before pivoting to the nonprofit world, where she honed her skills as a people leader. Now, with experience spanning the entire HR spectrum—recruitment, compensation & benefits, training & development, compliance, and employee engagement—she’s on a mission to make workplaces not just functional, but phenomenal. Currently, Marquita is the Senior Recruiter for a major media company, specializing in finding top-tier sales and revenue talent. But don’t get her started on the importance of treating employees as whole people—unless you’ve got time for a passionate TED Talk. When she’s not matchmaking professionals with their dream jobs, you’ll find her enjoying life with her husband, Jerome, or gathering with friends over some seriously good food.

Find her on LinkedIn: https://www.linkedin.com/in/marquita-farmer/

Find me On Instagram: https://www.instagram.com/cj_quartlbaum/

Read the Substack: https://tellmemorewithcj.substack.com/