Hello, we're back with Season 11!

In this episode I'm talking with Jane Fisher from Antenatal Results & Choices (ARC) about the importance and challenge of sharing your TFMR story.

ARC has always used people's stories to help both describe what happens in a TFMR: emotional, physically and mentally. Telling your story is also a powerful way to share what has happened on your own terms, to really begin to own it and integrate it.

We discuss the different ways you can share, and what to think about when considering sharing, whether more publicly, or even just to those around you.

ARC has many stories, in various forms, on their website, including video. These are a source of comfort and information for those who have gone through a TFMR and for those supporting them.

We really hope you enjoy this episode, that it gives you hope for the future, whatever may come.

You know we love to hear from you, so please get in touch and let us know what you think.

Social media: Instagram @TimeToTalkTFMR.

Email is [email protected]

This episode is supported by Antenatal Results and Choices. For more information on how they support women and couples click here or call them on 0207 713 7486.