Terrie and David are recording on borrowed time Sydney’s watching a movie, Myles is finally napping, and they’ve just realised they nearly forgot to record… while also packing for their first ever cruise!

Terrie and David are back from Mallorca and running on fumes — craving silence, but somehow still arguing about underwear, laundry pick-ups, and David’s commitment to going commando.

They recap the trip chaos: Ryanair seat drama with the kids, the “would you move?” plane debate, and why an adults-only flight might actually make sense.

On holiday highlights (and lowlights): a first-night dinner disaster, Terrie buying a full-size inflatable dolphin, Sydney’s four-and-three-quarters impatience, and the beach day from hell — wind tunnel Miles, melon-man soundtrack, and digging up Paw Patrol rubble.

Plus: the infamous pool incident… and a listener story that ends in accidental public humiliation on a silent bus.

If your recovery routine needs its own recovery routine, this episode is for you. Terrie and David discuss the benefits, pitfalls, and occasional absurdities of chasing perfect health, exploring where healthy habits end and health obsession begins. Tune in for a thoughtful conversation with a few laughs along the way.

It’s Easter recap time on 10 Down with Terry & David — and it starts with “Alien Man”, a BBQ that nearly caused a divorce, and David once again proving he refuses to read the instructions.

They chat hosting 28 people, the estate Easter egg hunt that had kids tearing through back gardens for clues, and the surprise Easter Bunny that turned breakfast into pure madness (in the best way).

And two listener dilemmas: secret savings accounts and a family secret that’s heavy to carry.

The Family Sick Bowl (Popcorn Optional)