Ten Minute Mindset

Ten Minute Mindset

By Mario Porreca | mediaMARSociety & CultureBusinessEntrepreneurshipEducationSelf-ImprovementPhilosophy
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Ten Minute Mindset episodes

  • 10 Minute Mindset LIVE | Break The Rules
    Visit 10MinuteMindset.com for more about our LIVE morning calls, The Podcast, and to join our online community!
    We all have a set of values that we are constantly striving to experience. We also have a set of rules that must be met in order to experience these values. Most of our rules were set up long ago unconsciously to meet past circumstances.
    One solution is to start breaking some rules in a fun way. This opens up new possibilities and the opportunity to live at a higher level.
    11 min
  • 10 Minute Mindset LIVE | What's Your Story?
    Visit 10MinuteMindset.com for more about our LIVE morning calls, The Podcast, and to join our online community!
    The quality of your life is the quality of your communication—the quality of your life starts with the quality of how you communicate with yourself. The way we consistently feel is based on the stories we regularly tell ourselves.
    It's not the event that determines how we feel—it's the meaning we associate to the event that determines how we feel.
    10 min
  • 10 Minute Mindset LIVE | What's Your Story?
    Visit 10MinuteMindset.com for more about our LIVE morning calls, The Podcast, and to join our online community!
    The quality of your life is the quality of your communication—the quality of your life starts with the quality of how you communicate with yourself. The way we consistently feel is based on the stories we regularly tell ourselves.
    It's not the event that determines how we feel—it's the meaning we associate to the event that determines how we feel.
    10 min
  • 10 Minute Mindset LIVE | Creating New Habits
    Visit 10MinuteMindset.com for more about our LIVE morning calls, The Podcast, and to join our online community!
    A habit is a choice we deliberately make at some point, and then stop thinking about, but continue doing. Breaking old habits and creating new empowering habits that lead to our desired outcome is one of the keys to lasting change.
    A habit is made up of a cue, a routine, and a reward. If we identify these components we can begin the process of replacing them with new habits that serve u
    11 min
  • 10 Minute Mindset LIVE | Creating New Habits
    Visit 10MinuteMindset.com for more about our LIVE morning calls, The Podcast, and to join our online community!
    A habit is a choice we deliberately make at some point, and then stop thinking about, but continue doing. Breaking old habits and creating new empowering habits that lead to our desired outcome is one of the keys to lasting change.
    A habit is made up of a cue, a routine, and a reward. If we identify these components we can begin the process of replacing them with new habits that serve u
    11 min
  • 10 Minute Mindset LIVE | The Power Of Energy
    Visit 10MinuteMindset.com for more about our LIVE morning calls, The Podcast, and to join our online community!
    The influence you have over any situation is directly impacted by the energy and the state you bring to that situation. When you create energy it puts you in a powerful state that allows you to use that power and create results that otherwise aren't possible.
    When you consistently practice showing up full of energy in a powerful state it changes your identity and everything in your life.
    10 min
  • 10 Minute Mindset LIVE | The Power Of Energy
    Visit 10MinuteMindset.com for more about our LIVE morning calls, The Podcast, and to join our online community!
    The influence you have over any situation is directly impacted by the energy and the state you bring to that situation. When you create energy it puts you in a powerful state that allows you to use that power and create results that otherwise aren't possible.
    When you consistently practice showing up full of energy in a powerful state it changes your identity and everything in your life.
    10 min
  • 10 Minute Mindset LIVE | G.I.O. and Alignment
    Visit 10MinuteMindset.com for more about our LIVE morning calls, The Podcast, and to join our online community!
    Journaling is an important part of focusing intention and energy and an ideal way to start each day. The G.I.O. method takes less than 10 minutes and focuses on a specific outcome, intentions for progress, and specific things that you feel gratitude for throughout the day.
    Alignment and the importance of being focused on your higher mission is the key to overcoming any obstacle in your way
    11 min
  • 10 Minute Mindset LIVE | G.I.O. and Alignment
    Visit 10MinuteMindset.com for more about our LIVE morning calls, The Podcast, and to join our online community!
    Journaling is an important part of focusing intention and energy and an ideal way to start each day. The G.I.O. method takes less than 10 minutes and focuses on a specific outcome, intentions for progress, and specific things that you feel gratitude for throughout the day.
    Alignment and the importance of being focused on your higher mission is the key to overcoming any obstacle in your way
    11 min
  • 10 Minute Mindset The Podcast | What You Focus On You Find
    Visit 10MinuteMindset.com for more about our LIVE morning calls, The Podcast, and to join our online community!
    What came first your attitude or your results? The truth is that it doesn't really matter—but your attitude did in fact come first. However, it's probably not the same attitude you still have today. The real questions is...where is your focus?
    What you focus on you give energy to and what you feed energy to grows. Choose to focus on things that will serve you and others.
    11 min

About Ten Minute Mindset

From the publisher's feed

Mario Porreca is obsessed with conversation. He is fascinated by people, innately curious, and has a gift for connecting with others at a deep level and helping them articulate their powerful wisdom in a very short amount of time.