In this episode of Tendrils of Grief, we are joined by the remarkable Holly, a TEDx speaker, award-winning author, and intuitive healer whose voice has resonated across countless podcasts and networks. Holly draws from her own life journey to inspire and empower others, channeling her experiences into writing and healing practices that help people create the life they’ve always dreamed of.

With a unique blend of wisdom and compassion, Holly shares insights on navigating challenges, finding purpose, and unlocking personal transformation. When she’s not speaking, writing, or guiding others, Holly’s passions take her to the dance floor, the world of K-pop, or dreaming about her next adventure to Seoul.

Tune in to this uplifting conversation and discover how Holly’s journey can inspire your own path to healing, self-discovery, and joy.

Episode Highlights

• Holly TEDx speaker

• Award-winning author and intuitive healer

• Healing through life experiences

• Personal transformation journey

• How to create the life you dream of

• K-pop and personal inspiration

• Living with purpose and joy

• Navigating challenges with resilience

• Intuitive healing practices

• Inspiration for self-discovery and healing

• Planning a trip to Seoul

• Writing for healing and empowerment

• Insights on living authentically

• TEDx speaker on healing and growth

• The power of storytelling in personal transformation

Learn more about Holly

By-Lines, Podcast Appearances, and TEDx Talk links:

Website: https://hollyhughesintuitive.com

Follow me on IG: https://www.instagram.com/holly_hughes_intuitive/q

My TEDx talk: https://youtu.be/TdY-F8sb2G4?si=yPnEHRi8xjtw9hIc

https://linktr.ee/hollyhughesintuitive

Read my book: https://amzn.to/3awfZBz

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In this episode we welcome Jennifer ‘Suki’ Otsuki, an Austin native whose journey has been shaped by resilience, healing, and a deep connection to service. After dedicating nearly two decades to the restaurant industry in Dallas following her graduation from the Texas Culinary Academy, Jennifer discovered the transformative power of yoga, cultivating a 20-year practice that would become her sanctuary through life's challenges.

Jennifer’s story is one of profound transformation. In 2020, she faced the closure of her passion project and restaurant, as well as the end of a 13-year engagement. These losses left her feeling buried under the weight of grief, which she only came to recognize during a women’s retreat. Through self-love, healing, and years of reclaiming a life worth living, Jennifer discovered the tools to navigate her journey. However, just as she began hosting retreats and sharing her gifts with others, she was struck by the sudden loss of her partner, sous chef, and best friend at the end of 2023.

Now, Jennifer channels her experiences and healing journey into guiding others through grief, healing, and connection. Whether it’s through her nourishing meals, her yoga flows, or the profound experiences of her retreats, Jennifer demonstrates that it is possible to create a life you don’t have to retreat from. She joins us today to share her story of perseverance, the lessons she’s learned from navigating grief, and how she’s helping others find the space to heal and grow.

Tune in for a conversation filled with hope, resilience, and the power of self-love and connection.

Episode Highlights

• Jennifer ‘Suki’ Otsuki yoga retreats

• Healing through grief and self-love

• Grief recovery through retreats

• Mind-body connection practices

• 20-year yoga practice for healing

• Overcoming loss and finding purpose

• Transformative women’s retreats

• Navigating the dark night of the soul

• Somatic wisdom and daily practices

• Reclaiming life after profound loss

• Yoga for emotional healing

• Grief and healing through connection

• Nourishing the body and soul after loss

• Culinary and yoga retreat experiences

• Coping with the sudden loss of a spouse

•  

Learn more about Jennifer 

She will be hosting a 4-night retreat at the Retreat Ranch outside of Austin in Marble Falls, TX in May of 2025 (May 16-20): From Grief to Gratitude

-Somatic Bodywork/Somatic Writing

-Horse connection 

-Nourishing meals

Jennifer “Suki” Otsuki is an Intuitive. Somatic Healer. Mindfulness Chef. Retreat Host. Yoga Enthusiast. Divine Feminine. Truth Seeker. Lover. Creator. 

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In this heartfelt episode of Tendrils of Grief, we welcome Cleo Childs, a spoken word artist who recently released her debut poetry album, "Moving With", on May 15th. This deeply personal collection is the result of two and a half years of writing, chronicling Cleo's profound journey through grief after losing her mother to Alzheimer's when she was just 28 years old.

Cleo’s passion for writing is deeply rooted in her family history. With her mother as an English major and her grandmother—a 30-year English teacher—now serving as one of her editors, Cleo naturally turned to poetry as her tool for processing grief. Through her spoken word album, she explores the evolution of her emotions, from having her mother, to losing her, and finally arriving at a place of peace and acceptance.

With "Moving With", Cleo aims to provide an authentic and honest portrayal of grief, creating a space of connection and understanding for others navigating loss. Her hope is to show that no one has to grieve alone and to foster a sense of community in shared experiences.

Join us as Cleo shares her story, her creative process, and the transformative power of using art to navigate loss and find healing. This is an episode full of raw emotion, creative inspiration, and a reminder that grief, though isolating, can be a journey we don’t have to take alone.

Episode Highlights

• Cleo Childs spoken word poetry

• Moving With poetry album

• Grief journey through poetry

• Coping with loss through art

• Alzheimer's and family loss

• Spoken word for healing grief

• Writing to process grief

• Community support through grief

• Honest portrayal of grief

• Peace and acceptance after loss

• Poetry inspired by family legacy

• Healing through spoken word

• Creative ways to navigate grief

• Grief and acceptance poetry

Learn more about Cleo 

Visit her website  cleochilds.com

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In today’s episode of Tendrils of Grief, we welcome the inspiring and heartfelt Bambi. After years of finding her voice, Bambi has embraced her name, her purpose, and her calling with pride. A mother of six adult children and grandmother to thirteen (and counting!) grandchildren, Bambi’s life has been shaped by her passion for people and the transformative power of storytelling.

An author of two published books with many more in the works, Bambi’s gift for writing has been a lifelong journey, sparked by her 7th-grade teacher who recognized her talent. Her mission is to share her story and inspire others to hold onto hope, reminding us all that storms don’t last forever, and brighter days are ahead.

Bambi’s love for connection extends beyond her writing. Through her work across various industries, she’s had the privilege of meeting countless individuals, listening to their stories, and sharing her own to ignite hope and purpose. She believes that discovering your purpose is everything—and once you find it, you should run with it to make a difference in the world.

Join us for a heartfelt and uplifting conversation as Bambi shares her journey of self-discovery, her love for storytelling, and her unwavering belief in the power of purpose.

Episode Highlights

• The Healing Power of Storytelling

• Overcoming Life’s Storms

• Embracing Your Name, Your Identity

• Generational Inspiration

• The Journey of a Writer

• The Importance of Purpose

• Faith and Resilience

• Connecting Through Stories

• Inspiring Others Through Writing

• Finding Beauty After the Storm

Learn more about Bambi

Visit her website healingthroughstories.com

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In this episode, we are joined by The Rev. Christine Vaughan Davies, an ordained Presbyterian Minister, Certified Educator with the Association of Clinical Pastoral Education, Seminary Professor, and trained Spiritual Director.

Christine is a writer, speaker, and educator who brings over two decades of experience as a hospital chaplain, pastoral educator, cognitive behavioral therapist, and healthcare administrator. Her heartfelt work centers on normalizing grief, fostering spiritual growth, and helping people connect with their emotional and spiritual selves.

With her Master of Divinity from Princeton Theological Seminary and a Master of Social Work from Rutgers University, Christine’s wealth of real-world experience shines through as she speaks about life, loss, and spirituality.

Christine currently lives on a small farm in New Jersey, where she enjoys family life, caring for chickens, and supporting her school-aged children’s adventures.

Join us as Christine shares her powerful insights on grief, spirituality, and the sacredness of everyday moments.

Episode Highlights

• Grief education and healing

• Advance care planning

• Spiritual practices for daily life

• Hospital chaplain stories

• Normalizing grief and loss

• Effective caregiving tips

• Self-care for caregivers

• Emotional and spiritual well-being

• Clinical Pastoral Education (CPE)

• Certified Spiritual Director

• Managing grief and spirituality

• Cognitive behavioral therapy and spirituality

• Sacred practices in modern life

• Seminary professor insights

• Faith and emotional wellness

• Living fully in the moment

• Grief and self-discovery

• Spiritual growth and reflection

• How to be a better listener

• Chaplaincy experiences and lessons

Learn more about Christine Vaughan Davies

Visit her website  www.christinevdavies.com

Newsletter   https://journeyingalongside.substack.com/

Linked In  https://www.linkedin.com/in/rev-christine-davies/

Instagram  https://www.instagram.com/cvdavies/

Facebook  https://www.facebook.com/christine.davies

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In this episode, we sit down with Andrea, an author, poet, artist, book illustrator, and yoga practitioner who writes under the pen name Cheydrea. Andrea’s journey is one of brave authenticity, deep healing, and passionate storytelling. From her 15+ year journey of religious deconstruction to healing her inner child and navigating family estrangement, Andrea candidly shares her experiences and lessons learned along the way.

Andrea’s passions extend to fostering healthy and sustainable relationships, including a 28+ year marriage shaped by religious and childhood trauma, as well as meaningful friendships with women. She also opens up about her writing and publishing process, her indie-author journey, and her latest book, A Poet’s Playground.

Join us as Andrea dives into the stories, struggles, and triumphs that have shaped her life. Together, we explore topics like the power of vulnerability, her personal growth in health and healing, and how she uses art and words to inspire and empower women.

Episode Highlights

• Andrea Cheydrea

• Religious deconstruction journey

• Healing from childhood trauma

• Inner-child healing stories

• Family estrangement recovery

• Healthy and sustainable relationships

• Marriage and religious trauma

• Writing and publishing process

• Indie author journey

• A Poet’s Playground by Andrea

• Women’s empowerment through writing

• Bravely sharing personal stories

• Mindful healing through yoga and art

• Emotional healing and storytelling

• Building meaningful female friendships

• The Power of Vulnerability in Healing Relationships

• Religious Deconstruction: Reclaiming Identity Beyond Faith

• How Inner-Child Healing Transforms Adult Relationships

• Finding Strength Through Family Estrangement

• Art as a Healing Tool: A Poet’s Journey

• Marriage Beyond Trauma: 28+ Years of Growth and Healing

• Navigating the Indie Author World: A Journey to A Poet’s Playground

• Embracing Authenticity: A Path to Personal Evolution

• Yoga, Art, and Writing: Tools for Emotional Healing

• Supporting Women in Their Healing and Writing Journeys

• Balancing Vulnerability and Strength in Modern Relationships

• How Stories of Transformation Inspire Global Conversations

• Creating Healthy Friendships Among Women

• The Role of Poetry in Emotional and Spiritual Healing

• How Sharing Personal Stories Empowers Others to Heal

Learn more about Andrea 

Visit her website www.cheydrea.com

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In today's episode Julie Fingersh, an accomplished writer and freelance journalist with a knack for exploring the intricacies of life. Through her essays, editorials, and reporting, Julie dives into topics like culture, wellness, relationships, and parenting adult children—all while offering insights on how to lead a better, more meaningful life.

Her work has graced the pages of The New York Times, Oprah Magazine, The Huffington Post, The San Francisco Chronicle, and The Miami Herald, to name a few. Julie's current blog is a midlife sequel to her award-winning humor column she wrote in her twenties for Billboard Publications.

Living in Marin County, California, with her husband and cherishing her role as a mother of two adult children, Julie brings humor, wisdom, and authenticity to her storytelling. Join us as we explore her journey, writing career, and reflections on life's beautiful messiness.

Episode Highlights

• Midlife writing journey

• Parenting adult children

• Freelance journalism tips

• Leading a better life through writing

• Julie Fingersh articles

• Personal essays and storytelling

• Relationships in midlife

• Parenting challenges with grown kids

• Humor in life writing

• Wellness and lifestyle articles

• Writing for major publications

• Culture and relationships writer

• Personal growth through storytelling

• Writing for The New York Times and Oprah Magazine

• The art of personal essays: Finding your voice through storytelling.

• Parenting adult children: Navigating relationships as they grow.

• Midlife reinvention: Exploring the next chapter through creativity.

• Wellness and lifestyle writing: Sharing tips for leading a better life.

• Freelance journalism in 2024: Breaking into major publications.

• The impact of humor in writing: Connecting with audiences authentically.

• Balancing family and career as a writer.

• The rise of personal blogs: Creating connections in the digital age.

• The evolving role of culture in storytelling.

• Writing for impact: How personal stories shape societal conversations.

Learn more about Julie Fingerish

Read more about Julie and her work at juliefingersh.com.  

To receive a review copy, or to schedule an interview, please contact: Heather Huzovic, 646.972.0033 or [email protected]

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Meet Rhonda Linn, a writer, poet, and entrepreneur who is deeply connected to the rhythms of nature. Over the past 11 years, Rhonda has been slowly cultivating a food forest on 36 acres in Michigan, transforming her land into a thriving sanctuary of seasonal living. Through her Substack, Earthen Jar; Stars, she inspires readers to reimagine a world cradled by nature’s beauty—embracing both the magic and the muck of everyday life.

This fall, Rhonda’s first poetry book, The Chapel of Small Breath, is set to be published, offering readers a heartfelt glimpse into her reflections on life and the natural world.

But that’s not all—Rhonda is also the founder of a marketing agency that supports holistic wellness, nature-based, and spiritual businesses through Virtual Assistant, Online Business Management, and Copywriting services. A former educator, Rhonda left teaching in 2020 to pursue her passions full-time, quickly building a thriving business that aligns with her values.

Rhonda is on a mission to help others connect with their natural rhythms, embrace seasonal living, and find joy, ease, and purpose in their personal and professional lives. She believes wholeheartedly in building a better, more connected world—and is here to show us that it’s possible.

Episode Highlights

• The Rise of Seasonal Living

• Food Forest Movement

• Homesteading in the Modern Era

• Nature-Inspired Poetry

• Holistic Marketing Trends

• Spiritual Entrepreneurship

• Virtual Assistance for Nature-Based Businesses

• Sustainable Practices for Entrepreneurs

• Mindful Business Strategies

• Publishing Poetry in a Digital World

Learn more about Rhonda Linn

LINKS:

https://rhondalinn.substack.com/ https://rhondalinn.comhttps://www.facebook.com/rhonda.linn.3 https://www.instagram.com/rhonda.m.linn/ https://www.linkedin.com/in/rhondalinnvirtualsolutions/

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In this episode of the Tendrils of Grief podcast, we are joined by the incredible Kisha Washington, a powerhouse in the culinary world and a passionate mental health advocate. Kisha is the Executive Chef, Owner, and Founder of TheKeyIngredient, LLC, a personal and private chef business providing upscale dining experiences in the comfort of clients' homes. She is also the visionary behind the nonprofit Cookzcreed Foundation, dedicated to supporting chefs and hospitality professionals with scholarships, mental health and substance abuse resources, and mentorship.

Kisha’s journey is as inspiring as her accolades, which include being a self-published author of Cultivating Healthy Minds: A Guide To Mental Health Resources Volume 1, a 7-time Top 10 winner at The World Food Championships, and a champion in various culinary competitions. She has graced TV screens on Fakers vs. Bakers and Plate It Baltimore, and her impressive affiliations include being a James Beard Foundation Legacy Network alum, a member of the Mental Health Hospitality Coalition, and an advocate with the AFSP Virginia Chapter.

In this heartfelt conversation, Kisha opens up about her passion for mental health advocacy, her journey through the culinary world, and the powerful ways she’s helping others thrive both in the kitchen and in life. Join us as Kisha shares her story of resilience, creativity, and a relentless commitment to making a difference in the lives of others. This episode is one you won’t want to miss!

Episode Highlights

• Private chef services

• Upscale private dining

• Personal chef business

• Cookzcreed Foundation

• Mental health advocacy in the culinary world

• Substance abuse resources for chefs

• Mental health in the hospitality industry

• Scholarships for chefs and hospitality professionals

• Culinary mentorship programs

• Competition chef accomplishments

• Mental health resources for chefs

• Kisha Washington chef

• World Food Championships winner

• Cultivating Healthy Minds book

• Suicide prevention in the culinary world

• Understanding burnout and depression

• Hospitality industry mental health support

• James Beard Foundation Legacy Network alum

• Applied Suicide Intervention Skills Training

• Culinary Fight Club champion

• Culinary mental health advocate

Learn more about Yvonne Caputo

LINKS:

https://www.instagram.com/chefkish_dyan?igsh=MTlwZ3VrN2t6NGUyNQ==

https://www.instagram.com/cookzcreedfoundation?igsh=bDE5cnh6cDlsOWk4

https://www.facebook.com/kisha.washington.773?mibextid=ZbWKwL

Cultivating Healthy Minds: A Guide To Mental Health Resources Volume 1 For Chefs and Hospitality Individuals https://a.co/d/6purQvN

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In today’s episode, we are joined by the inspiring Yvonne Caputo, a woman whose journey has spanned roles as a teacher, psychotherapist, corporate trainer, and Vice President of Human Resources. With a master’s degree in education and clinical psychology, Yvonne has spent her life connecting with others through her powerful storytelling – from expanding young minds in the classroom to helping clients work through life’s toughest moments.

Yvonne is the author of Flying with Dad, a heartfelt memoir that explores her relationship with her father through the lens of his World War II stories. In her second book, Dying with Dad, she shares the emotional journey of having difficult conversations with her father about his end-of-life wishes. Her storytelling brings these deeply personal experiences to life, resonating with readers and audiences alike.

Join us as Yvonne shares her wisdom on family, connection, and the importance of open, honest conversations. She reminds us of the power of storytelling to heal, inspire, and bridge gaps, even across generations. This episode is sure to touch your heart and broaden your perspective on family relationships, life, and legacy.

Episode Highlights

• Yvonne Caputo

• Flying with Dad book

• Dying with Dad book

• World War II stories

• Father-daughter relationship

• Family legacy and storytelling

• End-of-life conversations

• Emotional healing through storytelling

• Navigating grief and loss

• Power of storytelling in relationships

• Open conversations about death

• Family dynamics and communication

• Teacher and psychotherapist insights

• Personal growth through family stories

• Impact of storytelling on mental health

• Yvonne Caputo podcast interview

• World War II memories and family legacy

• Yvonne Caputo speaker and presenter

• Family stories and intergenerational bonds

• Coping with grief and family loss

• The Power of Storytelling in Healing and Connection

• Conversations on Death and End-of-Life Planning

• Navigating Family Relationships Through Tough Conversations

• Lessons from World War II: Family Stories That Bridge Generations

• The Role of Storytelling in Mental Health and Emotional Growth

• Creating a Family Legacy Through Shared Experiences

• How End-of-Life Conversations Can Bring Families Closer

• Exploring Father-Daughter Bonds Through Life Stories

• Embracing Vulnerability in Family Relationships

• The Importance of Discussing Death and Legacy with Loved Ones

• Storytelling as a Tool for Healing in Grief and Loss

• Honoring Parents' Legacies Through Written Memories

• Family Dynamics and the Challenges of Communication

• Exploring History Through Personal Family Stories

• Psychotherapy Insights on Family and Loss

Learn more about Yvonne Caputo

LINKS:

Book :        https://ingeniumbooks.com/yvonne-caputo/

LinkedIn:   https://www.linkedin.com/in/yvonne-caputo-1449137/

Facebook:  https://www.facebook.com/xcskiyvonne

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