Learn about anger, the physiology of anger and a technique to calm yourself down within seconds!

Test Your Anger!

Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict, overcoming rage and developing healthy relationships!

Share Test Your Anger!

Sign up to save your podcasts

Test Your Anger!

Test Your Anger!

More shows like Anger Management Institute

The Joe Rogan Experience

The Mindset Mentor

HBR IdeaCast

10% Happier with Dan Harris

The Daily

The Mel Robbins Podcast

Anger Management