TUNE IN TO LEARN: How your energy levels can affect your personality and smartness; How manifestation actually works - according to research NOT TikTok; New AI tool you can use to test how "healthy" your diet actually is to predict health outcomes in the future; Iron foods for no anxiety, berries for great memory and to never lose your mind as you age. TUNE IN for a weekly roundup of all the brain news you can use this Monday!<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/126971/open_sms">Text Me Your Thoughts and Ideas</a><a rel="payment" href="https://paypal.me/angelashurinacoach1">Support the show</a>Brought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation Consultant EXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN: How your energy levels can affect your personality and smartness; How manifestation actually works - according to research NOT TikTok; New AI tool you can use to test how "healthy" your diet actually is to predict health outcomes in the future; Iron foods for no anxiety, berries for great memory and to never lose your mind as you age. TUNE IN for a weekly roundup of all the brain news you can use this Monday! Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation Consultant EXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN: How your energy levels can affect your personality and smartness; How manifestation actually works - according to research NOT TikTok; New AI tool you can use to test how "healthy" your diet actually is to predict health outcomes in the future; Iron foods for no anxiety, berries for great memory and to never lose your mind as you age. TUNE IN for a weekly roundup of all the brain news you can use this Monday!<a href="https://www.buzzsprout.com/twilio/text_messages/126971/open_sms" rel="noopener noreferrer">Text Me Your Thoughts and Ideas</a><a href="https://paypal.me/angelashurinacoach1" rel="noopener noreferrer">Support the show</a>Brought to you by Angela Shurina Behavior-First Change Leadership &amp; Culture Transformation Consultant EXECUTIVE &amp; OPTIMAL PERFORMANCE COACH

Testing the quality of your diet with AI -  don't trust your guru. And other news on 5-Bullet Brainy Monday.

Change Wired: Change in days - not in years! &nbsp;Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. &nbsp;Hosted by an Executive &amp; High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting &amp; coaching firm), each episode breaks down science-backed tools from biology, neuroscience, psychology of change and systems thinking into actionable tips you can start using today. &nbsp;Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams &amp; communities. &nbsp;Tune in, wire your brain for change, and get ready to transform in days - not years!

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Change Wired: Change in days - not in years!   Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures.   Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, psychology of change and systems thinking into actionable tips you can start using today.   Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams & communities.   Tune in, wire your brain for change, and get ready to transform in days - not years!

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Testing the quality of your diet with AI - don't trust your guru. And other news on 5-Bullet Brainy Monday.

Testing the quality of your diet with AI - don't trust your guru. And other news on 5-Bullet Brainy Monday.

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